Blender’s Notes Muscle Recovery ~ Elasticity ~ Micro-Nutrition:
Steep Me Micro-Nutrition combinations are a wonderful way to get health benefits of different combinations of Vitamins and Minerals. This combination of herbs helps our muscles recover! When we engage in strenuous tasks like carrying a heavy load, or engage in exercise, our body carries us through. Most of these activities we engage in are made possible because of our muscles and joints soundness. What is Muscle Elasticity? When you apply force to a muscle, you will notice a shrinkage of size. Muscle elasticity is the ability to return a muscle to its original shape and size before a force was applied. It is also the ability of a muscle to perform physical works by contracting and relaxing simultaneously. Maintaining good muscle flexibility is important for healthy living. Good muscle elasticity improves muscles and joints. It will improve the connective tissue around your muscles and joints, thereby giving you freedom of movement whilst enabling you to perform different physical activities. Muscle elasticity increases resistance to muscle soreness and injury, prevents spinal problems, helps maintain good posture, and has graceful body movement. During exercise, your body works hard to keep up with demands. It needs to draw on energy from these micronutrients to power you through your activity and recovery. To allow your muscles to recover exercise involves several factors, including rest, and proper nutrition. The vitamins and minerals that have been depleted during training need to be replenished so that you can train again at optimal levels. This blend of vitamins and minerals aims to get you back to your baseline and ready to take on another training session, whether that is cardiovascular exercise, endurance training, or weight training.
In this combo we added Amaranth. Amaranth is a gluten-free grain and is a reliable source of protein, fiber, manganese, magnesium, phosphorus, and iron. It helps keep your digestive system regulated, build your strength, and reduce the risk of fracture or broken bones. Amaranth has the power to reduce inflammation and the calcium present in amaranth grain allows the body to use this mineral for bone repair and strengthening. Other benefits include, Amaranth is full of fiber, which keeps your digestive system regulated and reduces inflammation. Amaranth strengthens bones, allowing you to be physically active and reducing the risk of broken bones or fractures. Amaranth is a reliable source of protein which can increase endurance levels. Amaranth grain is particularly high in lysine, which plays an essential role in the production of carnitine, a nutrient responsible for converting fatty acids into energy and helping lower cholesterol and it increases energy and stimulates muscle growth. L-Carnitine from Goat Milk is used for weight loss and may have an impact on brain function. May help with exercise recovery, increase the oxygen supply to your muscles, may increase blood flow and nitric oxide production, helping delay discomfort and reduce fatigue , may reduce muscle soreness after exercise, may increase the production of red blood cells, which transport oxygen throughout your body and muscles and it may improve high intensity exercise performance. We also added Chia Seeds which are high fiber and high protein to reduce inflammation and remarkably high in Manganese, Phosphorus, Calcium and Zinc which aid in muscle recovery. We also added Vitamin C. Vitamin C can help flush out lactic acid from your muscles gets flushed out of you and it also acts as an antioxidant by boosting the production of a certain connective tissue known as collagen. Collagen is a connective tissue that works to connect and repair many other parts of your body such as blood vessels, joints, and joint tendons. Ashwagandha was added because it is an ancient herb that has been used for centuries to help combat stress and improve overall wellbeing and used to promote relaxation and better sleep. It is well known for its potential role in athletic performance by helping improve endurance, increase muscle mass, and reduce recovery time. Plus, it is known for its ability to reduce inflammation in the body. Inflammation can lead to muscle soreness and fatigue, which can hinder athletic performance. Ashwagandha contains compounds that have been shown to reduce inflammation and oxidative stress, which may help athletes recover faster and perform better.
We also included Vitamin E. Vitamin E contain antioxidants that can help in joint health, can help repair internal scarring, which affects muscle elasticity and repairs connective tissues. Vitamin E is an antioxidant and may help reduce inflammation and oxidative stress post-workout. We also included our Steep Me Vitamin B Blend. The Vitamin B blend has been shown to improve muscle flexibility, prevent certain muscle, and bone diseases and can help with tendonitis, metabolism, and improve immune system function. B vitamins are known for their part in converting proteins and carbohydrates for energy as well as for cellular repair, inflammation reduction, energy storage, brain health, and cell production since active people are more at risk of low or deficient levels. Not consuming enough B vitamins can interfere with physical performance and concentration and increase fatigue and injury plus they can help in synthesizing red blood cells and repairing muscle cell damage that occurs from activity. A blend of Vitamin B is necessary to support the metabolism and usage of the protein you eat in helping to rebuild and recover your damaged muscle and creating red blood cells. The healthier red blood cells you have the more energy you will feel you have daily in or out of the gym. This also means you can deliver nutrients to your muscles and other parts of your body more efficiently, which is key to recovering. Vitamin D and Calcium. For your muscle to remain elastic and flexible, you must protect your tendons and ligaments at all costs. Any damage to the tendons or ligaments will immediately halt your muscle elasticity and lead to other complications. Vitamin D works with calcium to enhance joint and bone strength, thereby leading to flexibility. Furthermore, vitamin D reduces the production of reactive oxygen species, optimizes antioxidant ability, and inhibits oxidative stress—a culprit in muscle damage. We also added in our Steep Me Magnesium Blend. This blend is an enormously powerful element in the body because it can promote joint health, it is a natural relaxant that helps relieve muscle tension, stiffness, and cramping. This Blend helps to absorb calcium, thereby preventing calcification in muscles and soft tissues. It also helps the body to maintain flexibility and movement and helps with muscle relaxation post-workout and has a protective effect against muscle damage. Many of us under-consume Magnesium and it needs to be replaced after prolonged or strenuous workouts and sweat loss. It is responsible for muscle and nerve function and protein synthesis. Magnesium is a mineral that helps to metabolize energy or in other words turn what you have eaten into ATP. Anything that helps create ATP will always help with your performance and large potential for muscle growth that comes along with superior performance. This mineral also plays a crucial role in the actions your muscles perform such as contractions. Magnesium ensures a healthy contraction when needed from your muscles avoiding cramps and further improving performance. We also included Rehmannia Root. Rehmannia Root has important recovery benefits including Brain Health & Cognitive Performance, decrease hyperglycemia to aid with Diabetes, an Effective Antioxidant and Anti-inflammatory, helps detox the Liver and Kidneys and Reduces Menopause Symptoms. A major component of Rehmannia Root is catalpol which stimulates the production of anti-inflammatory adrenal cortical hormones from the adrenal cortex and has a reputation for supporting thyroid function. This herb has been used in helping people repair broken bones and other injuries were regenerating the tissues is important. This includes the bones, muscles, tendons, and ligaments. Besides the inflammatory and hormonal modulating components, Rehmannia is known as a blood tonic and purifier.
We also included our Steep Me Potassium Blend. Potassium is an essential mineral that you need to consume through diet or supplements as your body does not make it. It is required for every physical function, such as kidney and heart function, muscle contraction, and nerve transmission. Potassium for athletes is particularly important because it is an electrolyte that can be lost through sweat and is vital to replace if you lose a lot of sweat or participate in endurance activities. Potassium is also vital in muscle cells, cardiovascular, and respiratory function. A process called hyperemia—increasing blood flow to the muscles—occurs post-exercise and potassium plays an essential role in this process. This exercise assists in delivering metabolic substrates such as amino acids and glucose to recovering muscle tissues, which aids in the healing process. And finally, we included our Steep Me Medical Mushroom Blend. These mushrooms have the unique potential to manage stress hormones through herbal medicine thanks to adaptogens. Adaptogens can help relieve stress and improve your body’s stress responses. Due to their unique stress management, adaptogenic mushrooms are popular among athletes looking to improve performance, boost recovery, and promote general health. This blend of mushrooms will promote a healthy immune system and help the body fight infection and inflammation. They have special antioxidants to help manage the oxidative stress caused by your body’s free radicals, which are responsible for muscle soreness and improve general health. These mushrooms will help promote muscle recovery, growth, and tissue regeneration, reduce inflammation, increase energy, and promote a healthy sex drive and improve oxygen absorption in the body. Higher oxygen absorption means better stamina. As a result, they can potentially help you exercise for longer periods while pushing yourself harder, creating a more intense workout and improving performance.
With our entire line of Muscle Recovery Phyto~Nutrition Tea, Red Blood Cell Recovery Phyto~Nutrition Tea or our Pickle Brine Options we have a great solution for you. We approach this diagnosis with Phyto~Nutrition and Micro~Nutrition to manage the symptoms. These items can work in conjunction with each other. Please ask any questions you may have!
NOTE: “This/these claim(s) has/have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.”
Features Muscle Recovery ~ Elasticity ~ Micro-Nutrition:
- Ready to Go
- Lots of individual flavor based on the ingredients.
- All Wildcrafted Herbs
- All Organic where Wildcrafted is not available.
- Maintenance Plan: 1 Capsules a Day 21 ~ 28 Days — 3 Capsules a Week as Needed — Take with Food
- Caffeine: None
Ingredients: Steep Me Proprietary Organic and Wild crafted Blend of Amaranth, L-Carnitine, Chia Seeds, Vitamin C, Ashwagandha, Vitamin E, Steep Me Vitamin B Blend, Vitamin D3, Steep Me Magnesium Blend, Rehmannia Root, Steep Me Potassium Blend, Steep Me Medical Mushroom Blend ~ No Fillers ~ No Gluten ~ No Dairy
Alternatively, try our Muscle Recovery Phyto~Nutrition Tea OR Dill-Aid Pickle Brine RTD OR Neuromuscular Health Muscle Spasm Phyto~Nutrition Tea OR Feelin’ Good Phyto~Nutrition Tea OR Red Blood Cell Recovery Phyto~Nutrition Tea
** Safe For Pregnancy & Breastfeeding with Moderation
NOTE: This/these claim(s) has/have not been evaluated by the Food and Drug Administration. The products offered by Steep Me Tea Apothecary -Franchisees – Wholesalers – Influencers or SteepMe.com are not intended to treat, cure, or prevent any illness or disease. If you have or suspect that you have a medical problem, consult with your physician for diagnosis or treatment. Use herbs as per instructions and always watch for any allergic reactions. You should always carefully read all product packaging and labels. Always consult your physician or health care provider before using any herbal products, especially if you have a medical problem. Steep Me Tea Apothecary and SteepMe.com and/or its proprietors assume no liability for any injury, illness or adverse effects caused by the misuse and/or use of the information or products presented.
NOTE: When using Teas, Capsules, Tinctures and Micro-Nutrition to help with your ailment ~ please remember this is a marathon ~ we recommend an investment of time of at least 6 months to see positive change. Any gender specific blends are based on gender assigned at birth.
