Crystallized Ginger

Blenders Notes Crystallized Ginger:

Crystallized ginger is a delicious and versatile ingredient that offers numerous health benefits. Understanding what crystallized ginger is, how it is made, and its nutritional profile can help you make informed decisions about incorporating it into your diet. In this article, we will explore the various advantages of consuming crystallized ginger, as well as potential side effects to be aware of. Additionally, we will provide tips on how to incorporate crystallized ginger into your daily routine. So, let’s dive in and discover the wonders of this flavorful spice! Crystallized ginger, also known as candied ginger, is made from fresh ginger root that has been cooked in a sugar syrup and then coated with sugar crystals. This process gives ginger a sweet and chewy texture, making it a popular treat and versatile ingredient in cooking and baking. Not only does crystallized ginger add a burst of flavor to various dishes, but it also boasts a range of health benefits. Crystallized ginger is essentially ginger root that has been preserved using a sugar coating, creating a unique flavor combination of sweet and spicy. Ginger itself is a flowering plant native to Southeast Asia and belongs to the Zingiberaceae family. It has been used for centuries in traditional medicine practices for its medicinal properties and culinary uses. Legend has it that ginger was first discovered in the ancient rainforests of southern China. The root of the ginger plant has been highly valued for its aromatic and pungent qualities, which have made it a staple ingredient in many cuisines around the world. The process of crystallizing ginger involves transforming the root into a delightful treat that can be enjoyed on its own or used as an ingredient in various recipes. Crystallized ginger is not only delicious but also offers several health benefits. Ginger contains a compound called gingerol, which has powerful anti-inflammatory and antioxidant properties. These properties make ginger effective in reducing inflammation, easing digestive discomfort, and boosting the immune system. Additionally, ginger has been used for centuries to alleviate nausea and motion sickness.

Digestive Health Advantages ~ Ginger has long been revered for its beneficial effects on digestion. Crystallized ginger can help relieve digestive issues such as bloating, nausea, and indigestion. The natural compounds found in ginger, such as gingerol and shogaol, have been shown to stimulate the production of digestive enzymes, aiding in the breakdown and absorption of nutrients in the body. Furthermore, ginger has been used for centuries to alleviate gastrointestinal discomfort. It can help soothe an upset stomach and reduce the symptoms of motion sickness. Whether you’re dealing with a bout of indigestion or feeling queasy during a long car ride, a small piece of crystallized ginger can provide quick relief and promote a calm stomach.

Anti-Inflammatory Properties ~ Chronic inflammation is linked to many health conditions, including heart disease, arthritis, and certain types of cancer. The gingerols and other bioactive compounds present in crystallized ginger possess powerful anti-inflammatory properties that can help reduce inflammation in the body. Regular consumption of ginger may contribute to overall improved inflammatory markers and decreased risk of related illnesses. Additionally, ginger has been found to be effective in reducing muscle soreness and joint pain. Whether you’re an athlete recovering from an intense workout or an individual dealing with arthritis, incorporating crystallized ginger into your diet may help alleviate discomfort and promote faster recovery. Furthermore, ginger’s anti-inflammatory effects extend to the respiratory system. It can help reduce inflammation in the airways and alleviate symptoms of respiratory conditions such as asthma and bronchitis. By incorporating crystallized ginger into your daily routine, you can support respiratory health and breathe easier.

Potential Benefits for Blood Sugar Control ~ Ginger has shown promising effects in helping regulate blood sugar levels. Studies have suggested that ginger may improve insulin sensitivity and enhance glucose uptake by the cells, potentially reducing the risk of developing type 2 diabetes. Crystallized ginger can be a flavorful addition to a balanced diet that promotes stable blood sugar levels. In addition to its potential blood sugar-regulating properties, ginger can also support cardiovascular health. It may help lower cholesterol levels and reduce the risk of heart disease. By incorporating crystallized ginger into your diet, you can enjoy a delicious snack while also supporting a healthy heart. Furthermore, ginger’s ability to improve blood circulation can have positive effects on overall health. It can help promote efficient nutrient delivery to the cells and remove waste products, contributing to improved vitality and overall well-being. In conclusion, crystallized ginger offers a wide range of health benefits. From supporting digestion and reducing inflammation to potentially regulating blood sugar levels and promoting cardiovascular health, this flavorful treat can be a valuable addition to a well-rounded and nourishing diet.

What Does Eating Crystallized Ginger Do For You – Tiny Kitchen Divas

Features Crystallized Ginger:

• Strong Flavor ~ Eat like Candy
• Sharp taste on the tongue ~ helps with tummy aches!
• Full of natural antioxidants 
• Sample Size ~ 2 oz 
• Caffeine: None

Ingredients: Origin: Fiji – Ginger and Cane Sugar

Alternatively, try our Peachy Ginger Green Tea OR Ginger Peach Black Tea.

NOTE:  This/These claim(s) have/have not been evaluated by the Food and Drug Administration. The products offered by Steep Me Tea Apothecary -Franchisees – Wholesalers – Influencers or SteepMe.com are not intended to treat, cure, or prevent any illness or disease. If you have or suspect that you have a medical problem, consult with your physician for diagnosis or treatment. All gender specific blends are based on Gender Assigned at Birth. Use herbs as per instructions and always watch for any allergic reactions. You should always carefully read all product packaging and labels. Always consult your physician or health care provider before using any herbal products, especially if you have a medical problem. Steep Me Tea Apothecary and SteepMe.com and/or its proprietors assume no liability for any injury, illness or adverse effects caused by the misuse and/or use of the information or products presented

NOTE: When using Teas, Capsules, Tinctures and Micro-Nutrition to help with your ailment ~ please remember this is a marathon ~ we recommend an investment of time of at least 6 months to see positive change. Any gender specific blends are based on gender assigned at birth.