Blender’s Notes Sleep ~ Micro-Nutrition:
Steep Me Micro-Nutrition combinations are a wonderful way to get health benefits of different combinations of Vitamins and Minerals. This combination of herbs helps the body get a better quality of sleep and helps with Insomnia. Suffering from insomnia affects millions of people, with many experiencing symptoms at some stage in their life. Characterized by difficulty in falling and/or staying asleep, people who suffer from insomnia know too well the debilitating impact it can have on their lives. The cause of insomnia differs between individuals as does the severity of symptoms and is incredibly common. Symptoms include fatigue, irritability, problems with concentration and memory. Insomnia can be brought on by significant life stress, illness, emotional or physical discomfort and medication. This blend will help improve your circadian rhythm, enhancing your REM sleep, and even shorten the time it takes to fall asleep. Plus want to ensure that the sleep you are getting is more peaceful and efficient.
In this combination we based it on a high Quality Japanese Green Tea called Matcha. We added Matcha because it contains high concentrations of Tryptophan. Tryptophan is an amino acid found in matcha in higher concentrations than other forms of green tea. Tryptophan helps the body make serotonin and melatonin, two hormones and neurotransmitters that are critical for healthy sleep and circadian rhythms. Studies show the presence of tryptophan increases both serotonin and melatonin levels in the body. We also added extra amounts of Tryptophan itself because this amino acid plays such a crucial role in serotonin production. Serotonin induces sleep and slows nervous activities. Tryptophan can improve sleep quality and reduce the amount of time participants spend awake in the middle of the night. We added Calcium because it is naturally relaxing and has calming effects on the central nervous system and promotes superior quality sleep. Research has shown that deficiencies in this mineral can cause insomnia and muscle tension. We also added a proprietary blend of Hops. Various components found in hops are thought to have mild sedative properties that may have applications in medicine. Small studies have investigated the effects of hops on sleep-wake cycles resulting in participants falling asleep slightly faster with reduced levels of anxiety. We added a Proprietary Vitamin B Blend because there are many studies that show that adequate amounts of B vitamins can help in realizing good sleep. These vitamins regulate the amount of the amino acid tryptophan which equals ensuring quality sleep. This helps people who suffer from depression-related insomnia, helps people who sleep quickly but have problems in staying asleep. and naturally relieves anxiety and stress. Its deficiency can lead to fatigue and sleep disturbances. Vitamin E was added for its neuroprotective effect. It can prevent sleep deprivation-induced memory impairment, as well as normalizing hippocampus antioxidant mechanisms during sleep deprivation. It also protects the body tissue from free radical damage and plays a role in healthy aging. It also helps to keep the immune system strong, is important in the formation of red blood cells and helps the body use Vitamin K. Into this blend we also added our Proprietary Vitamin D-3 blend. It has been found that low levels of vitamin D have been linked to bad sleep quality and insomnia. This might be because vitamin D is needed in all the tissues in the brain, especially the parts that are essential for sleeping.
In addition to the above ingredients, we also added Glycine. Glycine is important because it is an amino acid that plays a significant role in the central nervous system and helps improve sleep. It can help improve your quality of sleep by lowering your body temperature at bedtime, signaling that it is time to sleep and help you feel less fatigued the next morning. Along with less fatigue, it is noted that your peppiness and clear-headedness were higher the next morning improving daytime performance in individuals who are temporarily sleep deprived. We also added a Proprietary Steep Me Mushroom Blend to help promote better sleep. Many studies have shown the health benefits of our Mushroom Blend will help with Insomnia because of their significant amounts of B Vitamins, Vitamin C, Vitamin D and Magnesium. Our combination of mushrooms will help induce deep sleep for physical and mental rejuvenation, function as a natural sleep aid without the use of synthetic sleep aids, enhance brain function by nurturing the central nervous system to bring about cognitive clarity and reducing brain fog. The mushrooms will improve your Circadian Clock by helping you fall asleep faster and longer, enhance cognitive function and achieve restful sleep by supporting successful REM Sleep. Magnesium can aid insomnia due to the way the nutrient helps regulate our circadian rhythm. Having deficiencies in this mineral can cause sleeplessness and nervousness, shallow sleeping, and frequent waking during sleep. Magnesium can help quiet the mind and body, making it easier to fall asleep, its ability to regulate melatonin production, its ability to relax muscles and induce sleep. Magnesium also increases levels of gamma aminobutyric acid (GABA), a brain messenger with calming effects and it may help you optimize the quality and quantity of your sleep. Putting your best health forward gives you a great night’s sleep.
With our entire line of Sleep ~ Insomnia Self Help Options we have a great solution for you. We approach this diagnosis with Phyto~Nutrition and Micro~Nutrition to manage the symptoms. These items can work in conjunction with each other. Please ask any questions you may have!
NOTE: “This/these claim(s) have/have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.”
Features Sleep ~ Micro-Nutrition:
- Ready to Go
- Lots of individual flavor based on the ingredients.
- All Wildcrafted Herbs
- All Organic where Wildcrafted is not available.
- Maintenance Plan: 1 Capsules a Day 21 ~ 28 Days — 3 Capsules a Week as Needed — Take with Food
- Caffeine: Low
Ingredients: Steep Me Proprietary Organic and Wild crafted Blend of Japanese Ceremony Grade Matcha, Tryptophan, Calcium, HOPS, Steep Me Vitamin B Blend, Vitamin E, Vitamin D3, Glycine, Steep Me Medicinal Mushroom Blend, and Steep Me Magnesium Blend — No Fillers ~ No Gluten ~ No Dairy
Alternatively, try our Insomnia Phyto~Nutrition Tea OR Insomnia Phyto Nutrition Capsules OR Pineal Gland Phyto~Nutrition Capsules OR Autonomic Nervous System Phyto~Nutrition
Safe for Pregnancy
Safe for Breastfeeding with Moderation
NOTE: This/these claim(s) have/have not been evaluated by the Food and Drug Administration. The products offered by Steep Me Tea Apothecary -Franchisees – Wholesalers – Influencers or SteepMe.com are not intended to treat, cure, or prevent any illness or disease. If you have or suspect that you have a medical problem, consult with your physician for diagnosis or treatment. All gender specific blends are based on Gender Assigned at Birth. Use herbs as per instructions and always watch for any allergic reactions. You should always carefully read all product packaging and labels. Always consult your physician or health care provider before using any herbal products, especially if you have a medical problem. Steep Me Tea Apothecary and SteepMe.com and/or its proprietors assume no liability for any injury, illness or adverse effects caused by the misuse and/or use of the information or products presented
NOTE: When using Teas, Capsules, Tinctures and Micro-Nutrition to help with your ailment ~ please remember this is a marathon ~ we recommend an investment of time of at least 6 months to see positive change. Any gender specific blends are based on gender assigned at birth.
Benefits of taking a supplement through capsule form. https://www.realpromise.com/en/what-are-the-advantages-of-capsules/
