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Milk In It Breastfeeding Tea This combination of herbs helps the body work more efficiently to ensure the proper amount of milk supply. 
Milk In It Breastfeeding Tea From: $11.00

Insomnia Helper Tea

From: $16.00

This is our strongest option for a sleep aid to help you get better sleep!

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SKU: Insomnia Category: Teas
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Description

Blender’s Notes Insomnia Helper Tea:

Steep Me Self Help Tea combinations are a great way to get health benefits outside of the standard tea leaf. The Steep Me Insomnia Helper is a very strong all natural sleep aid.  This tea should be taken about 1/2 hour before bedtime.  The mind works very well with consistency and that includes the constant process of the same time every night, preparing the water, the tea, steeping the drink and ingesting the blend.  A person should be in their jammies while taking the tea.  A person will feel a window of drowsiness while sipping.  Allow yourself to fall into the drowsiness and enjoy a restful sleep.  Should be taken on a mostly empty stomach…don’t eat and drink the tea together…may not be effective.  May take several days for a sleep pattern to emerge.

NOTE:  “This/these claim(s) has/have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.”

Features Insomnia Helper Tea:

  • Lots of individual flavor based on the ingredients
  • All Wildcrafted Herbs
  • All Organic where Wildcrafted is not available
  • Sweet and Earthy ~ Smooth Taste
  • Light Colour Cup of Tea
  • Full of natural antioxidants and Low in Tannins and Very Hydrating
  • Sample Size ~ 1 oz will make 8-10 16 oz teas
  • Sealed Bag ~ 3 oz will make 24-30 16 oz teas
  • Iced Tea ~ Always Double the amount of Tea for the same size cup!
  • Recommend 3 tsp Per Day – 12-16 oz Water – Half Hour Before Bedtime
  • Caffeine: None

Ingredients:   Steep Me Proprietary Organic and Wildcrafted Blend of Chamomile, Linden Flowers, Lemon Balm, Oat Straw, Peppermint, Skullcap and Valerian Root.

Alternatively, try our Chillax’in Tisane Tea Or Calming Hug Self Help Tea.  Check out the Insomnia Tincture Or Insomnia Capsules as an alternative to the tea!

NOTE:  “This/these claim(s) has/have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.”

Use Sparingly during Pregnancy

Use Sparingly during Breastfeeding

 

What are the best herbs to help me sleep better!  Most included in our blend!  https://www.healthline.com/nutrition/sleep-aids#section5

Insomnia Helper Tea

Recommended Use

Hi and thank you for choosing Steep Me a Cup of Tea.

I wanted to give a little use information on the tea you chose.

A serving size is considered 2-3 teaspoons in 12-18 ounces of water, this tea likes 200+ degrees for 10 minutes. We don’t spray flavorings on our teas, so time is crucial as we are using wild crafted/organic teas and herbs. Once the 10 minutes is up, the tea likes to stay in your “bath” of choice and continue soaking, start drinking me and keeping adding water. Once my 10 minutes in hot is up, feel free to pour me over ice, leave me in the water and keep adding them cold water as I will make more than one cup. I am best used in hot water, 200 degrees or more, having 2-3 teaspoons in around 12 ounces of water, soaked a minimum of 10 minutes and up to 15. I do my best work drank 30 minutes prior to sleepy time, please be courteous and power down all electronics, yes even Facebook, prior to drinking me as my job and electronics have a conflict of interest. We feel sleep as an innate need our bodies have and should come naturally, while using me please investigate your lifestyle as to why you need me. Maybe it’s a simple as cutting out a sugary snack at supper, as it’s difficult for me to overwhelm sugar consumption to have you sleep. My peeps at Steep Me will help to determine what might be an issue if you communicate with them, they might seem like terrible capitalists, but they’d prefer you didn’t need me every night for great sleep.

Thanks for supporting Steep Me a Cup of Tea!!!

Additional information
Weight .4 oz
Size

1 oz sample bag, 3 oz Sealed Bag

Benefits

Tisane or Herbal Tea or Self Help Tea

  • Naturally Caffeine Free - unless specified
  • Can be a powerful source of hydration
  • Many self help teas are based on multiple herbs giving a natural solution
  • Great taste and can be steeped for long period of time
  • Great options for kids who are learning to like tea
  • Can taste like anything you want it to

When talking about the many types of tea, Tisane (Herbal Infusion) or Herbal Tea or Self Help Tea is really not tea at all.  It is made like a tea and all the same items are used to make it but it does not contain the Camellia Sinensis Plant (unless stated), but is simply roots, flowers, leaves, and fruits put together is a combination that is made just like a tea.  With that being said...the health benefits of a Tisane or Herbal teas are different.  They can vary depending on the ingredients and combination of herbs so there is no blanket health benefits - just depends on the ingredients.   

For many, the best part of Tisane or Herbal Tea or Self Help Tea is the fact that it is caffeine free naturally.  Of course there are herbs that can be added to change that.  The most popular Herbal teas include Chamomile, Peppermint, Spearmint, and any combination of fruit blends or infusions.  Our Self Help Teas are simply supplemental herbal combinations to aid  with an occasional ailment specific to what may be happening in your life.  The teas are built to work and are not build with any specific flavorings.  The blends are tested to the minimum requirements laid out by Steep Me A Cup of Tea.  The taste provided is natural to the herbs present in the blend.  No flavorings added.

These statements have not been evaluated by the Food & Drug Administration. The products offered by Steep Me a Cup of Tea or SteepMe.com are not intended to diagnose, treat, cure or prevent any illness or disease. If you have or suspect that you have a medical problem, consult with your physician for diagnosis or treatment. Use herbs as per instructions and always watch for any allergic reactions. You should always carefully read all product packaging and labels. Always consult your physician or health care provider before using any herbal products, especially if you have a medical problem. Steep Me a Cup of Tea or SteepMe.com and/or its proprietors assume no liability for any injury, illness or adverse effects caused by the misuse and/or use of the information or products presented.

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Steep Me a Cup of Tea

Steep Me A Cup of Tea is a trendy shop serving hot and iced beverages made by fusion. With over 100 different kinds of loose tea that will exceed all tea lover's expectations.

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Recent Posts
  • How to choose the best delivery method for my Steep Me Self Help Tea Blend?
    July 13, 2020 No Comments
  • Bug Repellant Spray combination of herbs to really help keep those Pesky pests away from you.  Be sure to cover all the skin areas exposed to the mob.
    Those pesky little biting troublemakers…get rid of them! Steep Me Bug Repellant Spray
    June 12, 2019 No Comments
  • white tea blog image
    White Tea “the hidden gem”
    May 22, 2019 No Comments
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