Neuromuscular Health ~ Muscle Spasms Capsules

Blender’s Notes Neuromuscular Health – Muscle Spasms:

Steep Me Self-Help Tea combinations are a wonderful way to get health benefits outside of the standard tea leaf. This combination of herbs will help you manage your Muscle Spasms and tightness that can occur all over your body! Neuromuscular disorders represent a broad range of conditions that involve dysfunction of peripheral nerves, muscles, or the communication between them. This most often results in muscle weakness, muscle atrophy (loss), and disturbance of sensation (like numbness and tingling). Neuromuscular disorders can cause other symptoms as well, depending on the type. There are several subgroups of neuromuscular disorders based on the area of dysfunction, with several types of conditions in each subgroup. A neuromuscular disorder represents any condition that affects the structure and/or function of any component of your neuromuscular system, including Anterior horn cells. Nerve roots (including dorsal root ganglia). Plexuses (like the brachial plexus and lumbosacral plexus). Peripheral nerves. Neuromuscular junction. And Muscle fibers. Neuromuscular Disorders: What They Are, Symptoms & Types (clevelandclinic.org)  A muscle spasm — also known as a charley horse, muscle cramp, or twitch — is a sudden, involuntary movement in one or more muscles. Common causes include stress, exercise, or dehydration, but nerve disorders and thyroid problems can increase the risk. These movements can happen in any muscle of the body but often affect the calf muscle. They are quite common and mostly not a cause for concern. Muscle spasms are quite common. They can happen in any part of the body, but they tend to affect the following: hands, feet, arms, thighs, abdomen, intercostal muscles, which are around the rib cage. Muscle pain, fatigue, and overuse are the most common causes of muscle spasms. Other causes include stress or anxiety, which can lead to muscle twitches in the face. Trapped nerves can result in spasms in the back. Muscle spasms: Causes, symptoms, and treatment (medicalnewstoday.com)

The Neuromuscular Health ~ Muscle Spasm tea was built to help the skeletal muscles and peripheral nerves that control the voluntary movement of the body to calm and relax. The blend will help ease the tightness that can occur while decreasing inflammation and can help manage the weakness, rigidity, and loss of function of these muscles. We are working on the nerves, making sure they are properly nourished and allowing them to release the tension in the muscles and garner greater elasticity. This is not a sleep aid, but it can help with restless leg syndrome if we are not dealing with mineral depletion. In this blend we start out with Skullcap. Skullcap (Scutellaria lateriflora) is a perennial herb recognized for its calming effects and potential benefits in managing neuromuscular disorders and muscle spasms. Skullcap is known for its muscle-relaxing properties as it can help ease tension and reduce spasms by acting as a mild sedative, which can promote muscle relaxation. Due to its anxiolytic effects, skullcap can help reduce anxiety and stress levels. Since psychological factors often contribute to muscle tightness and spasms, alleviating these symptoms can indirectly relieve muscle tension. Skullcap possesses anti-inflammatory properties that can help reduce inflammation in muscles and tissues, potentially alleviating pain associated with spasm and improving overall muscle health. Skullcap is believed to support the nervous system by promoting healthy neurotransmitter activity. This can be crucial for muscle coordination and function, helping to reduce the likelihood of spasms. The herb contains antioxidant compounds that protect cells from oxidative stress, which can help maintain muscle health and reduce risks of neuromuscular issues and is often used to promote better sleep, leading to improved muscle recovery. Quality sleep can play a significant role in reducing muscle fatigue and spasm. Wild yam (Dioscorea villosa) was added because it is often used in traditional medicine for various health benefits, with muscle function. Wild yam is commonly associated with muscle-relaxant properties because it can help soothe muscle tensions and cramps, potentially alleviating spasms in various muscle groups. The compounds found in wild yam can possess anti-inflammatory properties, which can help reduce inflammation in muscles and surrounding tissues, potentially alleviating pain associated with spasms. Wild yam is often utilized for its potential analgesic effects by soothing discomfort and pain, it can provide relief for individuals experiencing muscle spasms. Wild yam contains antioxidant compounds that help mitigate oxidative stress in muscle tissues. This can aid in maintaining muscle integrity and reducing fatigue, which can lower the occurrence of spasms. We also included Passionflower. Passionflower is known to have muscle-relaxant properties. It can help alleviate tension in muscles, which can be beneficial for individuals experiencing muscle spasm. The calming effects of passionflower can aid in reducing anxiety and stress, which are often contributors to muscle tightness and spasms. By promoting relaxation, it can indirectly relieve muscular tension. Passionflower contains several compounds that can possess anti-inflammatory effects. This could help in reducing inflammation in the muscles, potentially alleviating pain and discomfort associated with spasms. Better sleep can lead to improved muscle recovery and relaxation. Passionflower is often used to promote better sleep quality, which can help in reducing overall muscle tension and spasms and passionflower can help support neurological health by aiding in the regulation of neurotransmitters, which can be beneficial for conditions affecting muscle coordination and spasms.

Next, we added Alfalfa because Alfalfa (Medicago sativa) is a nutrient-rich herb that can offer various health benefits, particularly for neuromuscular issues and muscle spasms. Here are some of the notable advantages. Alfalfa is rich in vitamins and minerals, including vitamin K, vitamin C, calcium, potassium, and magnesium. These nutrients play vital roles in muscle function and can help alleviate spasms. Magnesium is crucial for muscle relaxation and nerve function. Alfalfa provides a reliable source of this mineral, which can help prevent muscle cramps and spasms by promoting muscle relaxation. Alfalfa contains compounds with anti-inflammatory properties. Reducing inflammation can alleviate pain and discomfort associated with muscle spasm, aiding overall muscle health. The antioxidants present in alfalfa can help reduce oxidative stress in muscle tissues. This can play a role in preventing muscle fatigue and spasm by supporting cell health and with regular consumption of alfalfa can enhance overall muscle function due to its nutrient profile, potentially helping to reduce instances of neuromuscular issues. Valerian root (Valeriana officinalis) was added because it is a well-known herbal remedy. Valerian root is recognized for its muscle-relaxant properties. It can help ease tension in muscles, which can be beneficial for individuals experiencing muscle spasm or tightness. Due to its sedative effects, valerian root is often used to help reduce anxiety and stress. Since high stress can contribute to muscle tension, alleviating stress can indirectly relieve muscle spasms. Valerian root is commonly used to promote better sleep quality. Improved sleep can enhance muscle recovery and relaxation, potentially reducing the incidence of muscle spasms and it has analgesic properties, providing relief from various forms of pain, including muscle pain associated with spasms. Valerian root can help support the nervous system, promoting healthy neurotransmitter function. This is important for muscle control and coordination, reducing the likelihood of spasms. The anti-inflammatory properties of valerian root can help in reducing inflammation in muscles and surrounding tissues, potentially alleviating pain and discomfort related to muscle spasms. This blend also has trace amounts of Belladonna. Belladonna contains alkaloids like atropine, which have muscle-relaxant properties. This can help alleviate muscle spasms by calming overactive muscles. Because of its antispasmodic effects it can help reduce involuntary muscle contractions. This can be particularly beneficial for conditions characterized by muscle spasms or cramping. It also has analgesic properties, so it can provide pain relief associated with muscle spasm. It can affect pain receptors in the nervous system, offering some comfort in conditions involving muscle tension. The active compounds in belladonna can influence nerve function. By modulating neurotransmitter activity, it can help improve muscle coordination and reduce the likelihood of spasms. It has sedative effects, which can help promote relaxation. This can help alleviate stress-related muscle tension, reducing overall spasm occurrences. Frankincense (Boswellia serrata) was added because it is a resin derived from the Boswellia tree that is widely recognized for its therapeutic properties. Frankincense contains potent anti-inflammatory compounds that can help reduce inflammation in muscles and joints. This effect can alleviate pain and discomfort associated with muscle spasms. Frankincense is often used for its analgesic properties, providing relief from several types of pain, including muscle cramping and spasms by acting on the pain pathways in the body. The essential oils found in frankincense can contribute to muscle relaxation, potentially working to soothe tense muscles and reduce spasms. By supporting overall joint health, frankincense can be beneficial for neuromuscular function. Healthy joints can help in improving mobility and reducing strain on the muscles, which can indirectly help prevent spasms. Frankincense is commonly used in aromatherapy and meditation practices for its calming effects. Reducing stress levels can help alleviate muscle tension, thus lowering the likelihood of spasms and the antioxidant properties in this her can help combat oxidative stress in muscle tissues. This can play a role in muscle recovery and overall neuromuscular health.

Next, we added St. John’s Wort. St. John’s Wort (Hypericum perforatum) is a flowering plant traditionally used for its medicinal properties, particularly in treating mood disorders was also included. St. John’s Wort can have mild muscle relaxant properties, which could help alleviate tension and reduce the occurrence of muscle spasms. The herb contains compounds that have anti-inflammatory properties. This can help reduce inflammation in muscles and surrounding tissues, potentially alleviating pain and discomfort associated with spasms. St. John’s Wort is commonly used to manage mild to moderate depression and anxiety. By alleviating these conditions, it can help reduce muscle tension associated with stress, thereby reducing the likelihood of spasms. It can also have analgesic benefits, providing relief from pain, including that related to muscle spasms or conditions involving muscle tension. St. John’s Wort is thought to support the nervous system by influencing neurotransmitter activity, particularly serotonin. A well-functioning nervous system can help improve muscle coordination and reduce spasms and its antioxidant effects that can help protect muscle tissues from oxidative stress. This can contribute to improved muscle health and recovery, reducing the incidence of spasms. In addition to the above ingredients, we added Shave grass. Shave grass, commonly known as horsetail (Equisetum arvense), is a plant recognized for its rich nutrient profile and traditional medicinal uses. Shave grass is particularly rich in silica, which is essential for connective tissue health. Silica supports muscle and joint health, which can help alleviate tension and reduce the risk of spasms. Shave grass contains compounds that exhibit anti-inflammatory effects. Reducing inflammation in muscles and tissues can help alleviate pain associated with spasms. Though it cannot act as a direct muscle relaxant, the nutrient profile of shavegrass can support overall muscular health, potentially aiding in relaxation of tense muscles. Shave grass is rich in essential minerals, including calcium, potassium, and magnesium, all of which are vital for proper muscle function and can help prevent cramps and spasms and its antioxidants that help combat oxidative stress in muscle tissues. This can support overall muscle health and reduce fatigue, lowering the occurrence of spasms. Gotu kola (Centella asiatica) is an herb valued in traditional medicine for its numerous health benefits and has been included in this blend. Gotu kola can promote muscle relaxation through its ability to support the nervous system. This can help alleviate muscle tension and reduce the frequency of spasms. Gotu Kola is known for its anti-inflammatory effects, which can help reduce muscle and tissue inflammation. This can be particularly beneficial for alleviating pain associated with spasms. The herb is recognized for enhancing circulation, which can provide better blood flow to muscles. Improved circulation can aid in muscle recovery and help prevent cramping and spasms. It can support nerve health by promoting the regeneration of nerve cells. Healthy nerves can improve muscle coordination and reduce the risk of spasms. By also promoting mental clarity and reducing stress, Gotu kola can help alleviate tension and anxiety, contributing to overall muscle relaxation and potentially reducing spasms and because it contains antioxidants that help combat oxidative stress, which can contribute to muscle fatigue. By protecting muscle tissues, it can help reduce the likelihood of spasms. We also added California Poppy. California poppy (Eschscholzia californica) is a flowering plant often used in traditional medicine for its relaxing and sedative properties. California poppy is known for its muscle-relaxant properties, which can help alleviate tension in muscles and reduce the occurrence of spasms. The calming effects of California poppy can help reduce anxiety and stress, which are common contributors to muscle tension and spasms. Relief from anxiety can lead to improved muscle relaxation. California poppy is often used to promote better sleep quality, allowing for improved muscle recovery and relaxation. Quality sleep can significantly reduce muscle fatigue and the likelihood of spasms, and it provides analgesic effects, helping to relieve pain associated with muscle spasms and other neuromuscular issues. California poppy can support overall nervous system health by promoting healthy neurotransmitter activity, which is essential for proper muscle control and coordination. Hops (Humulus lupulus) are well-known for their use in brewing beer, but they also possess several medicinal properties that can benefit neuromuscular health and help with muscle spasms and were added to this blend. Hops have mild muscle-relaxant properties that can help ease tension in muscles. This can be especially useful for individuals experiencing muscle spasm or tightness. Hops are often utilized for their calming effects. By reducing anxiety and stress, hops can help alleviate muscle tension associated with these conditions, potentially diminishing the frequency of spasms. Hops are frequently used to promote better sleep quality. Enhanced sleep can help muscle recovery and relaxation, reduce fatigue, and lower the likelihood of muscle spasm. Hops contain several compounds that exhibit anti-inflammatory effects. Reducing inflammation in muscles and surrounding tissues can help alleviate pain associated with spasm. The compounds in hops can support nervous system health, promoting healthy neurotransmitter function. This can improve muscle coordination and potentially reduce spasm. Because they are rich in antioxidants, which help combat oxidative stress in muscle tissues, Hops can support overall muscle health and recovery, potentially lowering the incidence of spasms.

We also added Kava Kava. Kava kava (Piper methysticum) is a traditional herbal remedy primarily known for its sedative and calming properties. Kava kava is known for its muscle-relaxant effects, which can help ease muscle tension and reduce spasm, making it beneficial for those experiencing tightness or cramping. It is often used to reduce anxiety and stress. Lower stress levels can lead to decreased muscle tension, subsequently reducing the likelihood of spasms associated with anxiety. Kava Kava can have analgesic properties, helping to relieve pain, including discomfort from muscle spasms or related issues. Kava kava is recognized for its ability to promote improved sleep quality. Better sleep can aid in muscle recovery and relaxation, potentially decreasing fatigue and reducing the occurrence of spasms and it can support the nervous system by affecting neurotransmitter activity, promoting muscle coordination, and reducing the risk of spasms. Kava kava contains compounds that can exhibit anti-inflammatory properties, helping to reduce inflammation in muscles and tissues, thus alleviating pain related to spasms. Oregano was added because it is rich in compounds with anti-inflammatory effects, such as rosmarinic acid and thyme. Reducing inflammation can help alleviate pain and discomfort associated with muscle spasms. Oregano can have muscle-relaxant properties. While not as potent as some other herbs, its ability to reduce inflammation and pain can contribute to muscle relaxation. Oregano is a powerful source of antioxidants that combat oxidative stress in muscle tissues. This can support overall muscle health and can aid in recovery after physical exertion. The compounds found in oregano can provide analgesic effects, potentially offering relief from muscle pain and discomfort associated with spasms. While this cannot directly affect muscle spasms, oregano’s antimicrobial properties can support general health by preventing infections that might contribute to systemic inflammation and muscle discomfort. Finally, Oregano can help improve circulation, promoting better blood flow to muscles. Improved circulation supports muscle health and can aid in recovery, reducing the risk of spasm. We added Cramp Bark Cramp bark (Viburnum opulus) because it is a medicinal herb traditionally used for its antispasmodic properties. It is especially noted for its potential benefits related to muscle spasms and neuromuscular health. Cramp bark is renowned for its muscle-relaxant effects, making it effective in alleviating muscle spasms and cramps. It helps soothe tight muscles and promotes relaxation. The herb possesses antispasmodic properties, which can help reduce involuntary muscle contractions. This is particularly beneficial for conditions involving acute or chronic muscle spasms. Cramp bark can provide analgesic effects, helping to relieve pain associated with muscle cramps and spasms. This can lead to greater comfort and improved mobility. Cramp bark can also support nerve health, promote proper nerve function, and reduce the risk of spasms caused by nerve irritation or dysfunction and the calming properties of cramp bark can be helpful in reducing overall stress and tension, which can lower the likelihood of muscle spasms related to anxiety. Marshmallow leaf (Althaea officinalis) is an herbal remedy known for its soothing properties and nutritional content. Marshmallow leaf contains anti-inflammatory compounds that can help reduce inflammation in muscles and connective tissues. This reduction in inflammation can alleviate pain associated with muscle spasms. The soothing properties of marshmallow leaf can help promote muscle relaxation, potentially easing tightness and reducing the occurrence of spasms. Marshmallow leaf is thought to provide analgesic effects, which can help relieve discomfort associated with muscle spasms. This can lead to increased comfort and mobility. While primarily known for soothing mucous membranes, its effects can also extend to other tissues, promoting overall tissue health and potentially benefiting muscle function. Marshmallow leaf is rich in mucilage, which helps retain moisture. Proper hydration of muscles and connective tissue is essential for preventing cramps and spasms. Marshmallow leaf contains antioxidants that help combat oxidative stress in muscles. This support can aid in recovery and reduce the likelihood of spasms due to fatigue and strain. And finally, we added Lobelia. Lobelia (Lobelia inflata), commonly known as Indian tobacco, is an herb traditionally used for various medicinal purposes. Lobelia is known for its strong antispasmodic effects, which can help alleviate involuntary muscle contractions. This makes it particularly useful for conditions characterized by muscle spasms or cramps. Lobelia can promote muscle relaxation, helping to ease tension in both smooth and skeletal muscles, thereby reducing the likelihood of spasms. While this cannot be related to muscle spasms, lobelia is traditionally used to support respiratory health. By promoting better oxygen intake and circulation, it can indirectly benefit muscle function and endurance. It can also have mild mood-enhancing properties that can help reduce stress and anxiety. Lower stress levels can help alleviate muscle tension, subsequently reducing the occurrence of spasms. Lobelia possess anti-inflammatory properties, which can help reduce muscle and tissue inflammation, potentially alleviating pain associated with spasms and because it is believed to support the nervous system, promoting healthy neurotransmitter function, which is essential for effective muscle control and coordination, thus reducing the risk of spasms.

NOTE: “This/these claim(s) have/have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.”

Features Neuromuscular Health – Muscle Spasms:

• Ready to Go
• Lots of individual flavor based on the ingredients.
• All Wildcrafted Herbs
• All Organic where Wildcrafted is not available.
• Active Plan Recommend – Use as needed.
• Caffeine: None

Ingredients:   Steep Me Proprietary Organic and Wildcrafted Blend of Skullcap, Passionflower, Alfalfa Leaf, Valerian Root, St. John’s Wort, Frankincense, Shave Grass, Gotu Kola, Hops, Cramp Bark and Lobelia.

Alternatively, try our Anxious Brain Phyto~Nutrition Tea OR Anxious Brain Phyto~Nutrition Capsule OR Muscle Recovery Elasticity Micro~Nutrition Capsule OR Pain Management Phyto~Nutrition Tea OR Pain Mangement Phyto~Nutrition Capsule

Not Safe during pregnancy

Not Safe during breastfeeding

Not Safe with Antidepressant or Anxiety Medication (SSRI or MAOI)

NOTE: This/these claim(s) have/have not been evaluated by the Food and Drug Administration. The products offered by Steep Me Tea Apothecary -Franchisees – Wholesalers – Influencers or SteepMe.com are not intended to treat, cure, or prevent any illness or disease. If you have or suspect that you have a medical problem, consult with your physician for diagnosis or treatment. All gender specific blends are based on Gender Assigned at Birth. Use herbs as per instructions and always watch for any allergic reactions. You should always carefully read all product packaging and labels. Always consult your physician or health care provider before using any herbal products, especially if you have a medical problem. Steep Me Tea Apothecary and SteepMe.com and/or its proprietors assume no liability for any injury, illness or adverse effects caused by the misuse and/or use of the information or products presented

NOTE: When using Teas, Capsules, Tinctures and Micro-Nutrition to help with your ailment ~ please remember this is a marathon ~ we recommend an investment of time of at least 6 months to see positive change. Any gender specific blends are based on gender assigned at birth.

Benefits of taking a supplement through capsule form.  https://www.realpromise.com/en/what-are-the-advantages-of-capsules/