Blender’s Notes Vitamin B Complex ~ Micro-Nutrition:
Steep Me Micro-Nutrition combinations are a wonderful way to get health benefits of different combinations of Vitamins and Minerals. With this blend we are providing a healthy and potent blend of Vitamin B for daily use. Taking a Vitamin B complex supplement can help fill any nutritional gaps in your diet, support overall well-being, and boost energy levels. Having a full spectrum of Vitamin B’s are essential for energy production and helps the nervous system function properly, important for energy production, skin health, and red blood cell formation, helps convert food into energy and is crucial for healthy skin, nerves, and digestion, are necessary for the production of energy and the synthesis of hormones, important for brain health, mood regulation, and the production of neurotransmitters, supports healthy hair, skin, and nails, and is important for energy metabolism, essential for DNA synthesis, cell growth, and the production of red blood cells. Crucial during pregnancy for fetal development, and vital for red blood cell formation, brain function, and DNA synthesis. B vitamins play a vital role in maintaining good health and well-being. As the building blocks of a healthy body, B vitamins may have a direct impact on your energy levels, brain function, and cell metabolism. Vitamin B complex may help prevent infections and help support or promote cell health, growth of red blood cells, energy levels, eyesight, brain function, digestion, appetite, proper nerve function, hormones and cholesterol production, cardiovascular health, and muscle tone. Most people get enough B vitamins by eating a balanced diet. However, it is still possible to be deficient, especially if you have certain medical conditions, such as pernicious anemia and Crohn’s disease, take certain medications, such as proton pump inhibitors and follow a strict vegan or vegetarian diet. The following symptoms may signal you are not getting enough B vitamins fatigue, weakness, dyspnea (shortness of breath), heart palpitations, loss of appetite, headaches, mouth ulcers, swollen tongue, irritability, depression, indigestion, diarrhea, and cognitive changes, such as confusion and memory problems. You are unlikely to get too much vitamin B complex from your diet because they are water soluble which means they are not stored in your body but are excreted in your urine daily. You are also unlikely to get too much vitamin B if you are taking any supplementation as directed. That said, it is possible to consume. o much at once, especially if you’re taking a supplement without receiving a deficiency diagnosis from a doctor. When consumed in excess, a few different B vitamins can have specific side effects. B vitamins are essential for the proper functioning of the nervous system, cardiovascular system, and many other functions. There are several B vitamins, collectively available in supplement form as vitamin B complex. Vitamin B Complex: Benefits, Side Effects, Dosage, Foods, and More
This blend is based on all eight of the Vitamin B types. Among the group are B1 (also known as thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxal phosphate), B7 (biotin), B9 (folic acid or folate), and B12 (cobalamin)—often referred to as B complex vitamins — which help form red blood cells, working with enzymes to make energy from the foods we eat. They play a vital role in releasing energy from carbohydrates, fats, and proteins. B vitamins may also reduce the risk of heart disease. Thiamine helps convert carbohydrates into energy, which is vital for maintaining your energy levels throughout the day and it is essential for the proper functioning of the nervous system, helping to maintain nerve health and improve cognitive functions. Thiamine aids in the metabolism of fats and proteins, ensuring that your body effectively utilizes the nutrients from the food you eat. It helps support heart function by ensuring proper muscle contraction and nerve signal transmission. Thiamine levels can help prevent diseases such as beriberi and Wernicke-Korsakoff syndrome, which are linked to Thiamine deficiency and play a role in the production of neurotransmitters, which can influence mood and mental health. Riboflavin plays a crucial role in the metabolism of carbohydrates, fats, and proteins, helping your body convert food into energy. It acts as an antioxidant, helping to combat free radicals in the body, which can reduce the risk of chronic diseases and slow down aging. Riboflavin is essential for the production and maintenance of red blood cells, which carry oxygen throughout the body, promotes healthy skin by supporting the repair of skin tissues, making it beneficial for conditions like dermatitis and acne, and is important for maintaining good vision and preventing cataracts by protecting the lens and cornea from damage caused by free radicals. It helps in the absorption and utilization of iron in the body, preventing anemia and ensuring efficient oxygen transport and it contributes to the proper functioning of the nervous system and helps alleviate symptoms of stress and anxiety. Niacin helps convert nutrients into energy, playing a crucial role in the metabolism of carbohydrates, fats, and proteins. It has been shown to help lower LDL (bad) cholesterol and triglycerides while raising HDL (good) cholesterol levels, which is beneficial for heart health. By improving cholesterol levels and reducing inflammation, Niacin supports overall heart health and can reduce the risk of cardiovascular diseases. Niacin is known to promote healthy skin by improving its elasticity and hydration, and it can help reduce redness and inflammation. It supports brain health by helping to maintain the integrity of nerve cells, which can improve cognitive function and memory, can help reduce inflammation, which may be beneficial for those with arthritis and other inflammatory conditions, and it aids in the proper functioning of the digestive system by helping to break down food and absorb nutrients.
Pantothenic Acid plays a crucial role in converting carbohydrates, fats, and proteins into energy, helping to fuel your daily activities, is vital for the synthesis of Coenzyme A, a compound involved in several biochemical reactions that produce energy and synthesize fatty acids and steroids, Pantothenic Acid helps maintain healthy skin and hair by supporting the production of fats and other essential compounds. It aids in the process of wound healing and the repair of tissues, making it beneficial for recovery from injuries, supports the function of the adrenal glands, which produce stress hormones like cortisol. This can help the body cope better with stress and helps in the synthesis and regulation of cholesterol and steroid hormones, which are important for overall heart health. Pyridoxine is essential for producing neurotransmitters, which aid cognitive function and mood regulation. It helps create hemoglobin, preventing anemia by ensuring red blood cells can transport oxygen efficiently, plays a role in bolstering the immune system, keeping your defenses strong against infections, assists in metabolizing proteins, fats, and carbohydrates, aiding in nutrient absorption and regulates homocysteine levels, an amino acid linked to heart disease risk. It is also involved in serotonin and melatonin production, affecting mood and sleep cycles and helps manage hormone levels, useful for PMS and other hormonal fluctuations. Biotin is known to strengthen hair, improve its texture, and promote growth. It is often included in hair care products and supplements targeting hair loss or thinning. It helps maintain healthy skin by supporting the production of fatty acids that nourish the skin and keep it hydrated, it can strengthen brittle nails, making them less likely to split or break, it plays a key role in converting food into energy by aiding the metabolism of carbohydrates, fats, and proteins. It supports the growth and development of cells, which is crucial for overall health and well-being, and may help regulate blood sugar levels by improving the use of glucose in the body. It contributes to the proper functioning of the nervous system by supporting the health of nerve cells. Finally, Folate is essential for the synthesis and repair of DNA and RNA, making it crucial for cell division and growth. It aids in the production of red blood cells, which helps prevent anemia and ensures that oxygen is efficiently transported throughout the body. Folate is particularly important during pregnancy as it supports fetal development and reduces the risk of neural tube defects in the developing baby. Folate helps regulate levels of homocysteine, an amino acid that, when elevated, is associated with an increased risk of cardiovascular diseases, it is linked to improved mood and cognitive function, and it may help reduce the risk of depression, supports the immune system by aiding the production of white blood cells, which are crucial for fighting off infections and plays a role in maintaining the health of the digestive tract by promoting the proper function of the intestines and the liver.
With this high-quality combo of Vitamin B, we also included Amaranth, Chia, and Flax Seeds. Amaranth is one of the few plant-based sources of complete protein, meaning it contains all essential amino acids, including lysine, which is often lacking in other grains. It is high in dietary fiber, which aids in digestion, helps maintain healthy blood sugar levels, and promotes a feeling of fullness. Amaranth is naturally gluten-free, making it a great alternative for people with celiac disease or gluten sensitivities. It contains important vitamins and minerals such as manganese, magnesium, phosphorus, iron, and selenium. Amaranth is high in antioxidants, including phenolic acids and flavonoids, which help protect your cells from damage by free radicals. Amaranth can help lower bad LDL cholesterol levels without affecting good HDL cholesterol, contributing to better heart health and contains compounds that can help reduce inflammation in the body, which is beneficial for conditions like arthritis. The high content of calcium, magnesium, and phosphorus in amaranth supports strong bones and teeth and its high fiber content and protein can help you feel full longer, which can aid in weight management and prevent overeating. Flax seeds are an excellent source of plant-based omega-3 fatty acids, known as alpha-linolenic acid (ALA), which support heart health and reduce inflammation, both soluble and insoluble fiber are abundant in flax seeds, which help with digestion, prevent constipation, and promote a feeling of fullness, aiding in weight management, and they are packed with lignans, a type of antioxidant that can help reduce the risk of cancer and improve overall health. The fiber content promotes regular bowel movements and supports gut health, are a reliable source of protein, essential fatty acids, vitamins (such as B vitamins), and minerals (such as magnesium, phosphorus, and selenium). The lignans in flax seeds have estrogen-like properties, which can help balance hormones and may reduce symptoms of menopause, and the high fiber content helps you feel full longer, reducing overall calorie intake and supporting weight management efforts. We also added MCT Oil. The combination of MCT oil and B vitamins can provide a significant boost in energy and reduce fatigue. MCT oil’s ketones and B vitamins’ cognitive benefits can enhance mental clarity and focus. Both MCT oil and B vitamins support cardiovascular health by improving blood flow and regulating homocysteine levels. The antioxidant properties of MCT oil and the supportive effects of B vitamins can help reduce inflammation in the body. The combination can help improve mood, reduce anxiety, and support overall mental well-being. We included Vitamin A with our Vitamin B Complex. Both Vitamin A and B vitamins support the immune system, providing a stronger defense against infections. Vitamin A and B vitamins work together to maintain healthy skin, reducing inflammation and promoting repair. Vitamin A supports vision, while B vitamins enhance brain function, leading to improved overall mental performance. The combination of Vitamin A and B vitamins helps boost energy production and reduce fatigue. Together, these vitamins support various bodily functions, contributing to better health and vitality.
Next, we included CoQ10. CoQ10 and B vitamins work together to boost energy production and reduce fatigue and supports heart health by improving energy production in heart cells and regulating homocysteine levels. CoQ10 and B vitamins enhance brain function and cognitive performance. CoQ10 helps reduce muscle fatigue, while B vitamins support muscle recovery and function. The combination provides powerful antioxidant protection, reducing oxidative stress and inflammation. We also included Maca Root. This combo can provide a significant boost in energy and endurance. Maca root’s adaptogenic properties, along with the cognitive benefits of B vitamins, can enhance mental clarity and emotional well-being. Both maca root and B vitamins can support hormonal balance, contributing to overall reproductive health. The combination offers a wide range of essential vitamins and minerals, promoting overall health and well-being. Ginkgo Biloba’s circulation-boosting properties, combined with the energy-boosting effects of B vitamins, can enhance overall vitality. Both Ginkgo Biloba and B vitamins support cardiovascular health by improving blood flow and regulating homocysteine levels. The anti-inflammatory properties of Ginkgo Biloba, along with the supportive effects of B vitamins, can help reduce inflammation in the body. The combination can help improve mood, reduce anxiety, and support overall mental well-being. Finally, we added in Gotu Kola. The combination of Gotu Kola and B vitamins can significantly improve memory, focus, and overall brain health. Gotu Kola’s circulation-boosting properties, combined with the energy-boosting effects of B vitamins, can enhance overall vitality. Both Gotu Kola and B vitamins support cardiovascular health by improving blood flow and regulating homocysteine levels. The anti-inflammatory properties of Gotu Kola, along with the supportive effects of B vitamins, can help reduce inflammation in the body. The combination can help improve mood, reduce anxiety, and support overall mental well-being.
With our entire line of Phyto~Nutrition Tea and Micro~Nutrition Tea Options we have a great solution for you. We approach this diagnosis with Phyto~Nutrition and Micro~Nutrition to manage the symptoms. These items can work in conjunction with each other. Please ask any questions you may have!
NOTE: “This/these claim(s) have/have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.”
Features Vitamin B Complex ~ Micro-Nutrition:
- Ready to Go
- Lots of individual flavor based on the ingredients.
- All Wildcrafted Herbs
- All Organic where Wildcrafted is not available.
- Maintenance Plan: Take Daily with Food as Needed
- Caffeine: None
Ingredients: Steep Me Proprietary Organic and Wild crafted Blend of Steep Me Vitamin B Blend, Organic Ancient Grain of Amaranth, Organic Chia Seeds, Organic Flax Seed, MCT Oil, Vitamin A, CoQ10, Maca Root, Gingko Biloba, and Gotu Kola ~ No Fillers ~ No Gluten ~ No Dairy
Alternatively, try our Prenatal Thru Lactation Micro~Nutrition Capsules OR Sleep Micro~Nutrition Capsules OR Liver Support Micro~Nutrition Capsules OR Mood Balance Micro~Nutrition
** Safe for Pregnancy ~ Safe for Breastfeeding
NOTE: This/these claim(s) have/have not been evaluated by the Food and Drug Administration. The products offered by Steep Me Tea Apothecary -Franchisees – Wholesalers – Influencers or SteepMe.com are not intended to treat, cure, or prevent any illness or disease. If you have or suspect that you have a medical problem, consult with your physician for diagnosis or treatment. All gender specific blends are based on Gender Assigned at Birth. Use herbs as per instructions and always watch for any allergic reactions. You should always carefully read all product packaging and labels. Always consult your physician or health care provider before using any herbal products, especially if you have a medical problem. Steep Me Tea Apothecary and SteepMe.com and/or its proprietors assume no liability for any injury, illness or adverse effects caused by the misuse and/or use of the information or products presented
NOTE: When using Teas, Capsules, Tinctures and Micro-Nutrition to help with your ailment ~ please remember this is a marathon ~ we recommend an investment of time of at least 6 months to see positive change. Any gender specific blends are based on gender assigned at birth.
Benefits of taking a supplement through capsule form. https://www.realpromise.com/en/what-are-the-advantages-of-capsules/
