Tummy Tamer

Blender’s Notes Tummy Tamer:

Steep Me Self-Help combinations are a wonderful way to get health benefits outside of the standard tea leaf. This combination of herbs helps with nausea and nervous tummies. This blend was built for anyone of any age. Especially great for Morning Sickness with our Pregnant ladies. The job of the stomach is to start the digestion process. It does this by squeezing food and adding acid to help it break down. But when the stomach squeezes, sometimes its contents can go up instead of down. This can cause nausea and sometimes vomiting. This can be worse in the morning because acid has built up in the stomach overnight. It can also be due to undigested food from your last meal still in your stomach. Nausea is a way of telling you something in your body that does not feel quite right. But most of the time, nausea in the morning is temporary and not a major cause for concern. Why Am I Nauseous in the Morning? 12 Possible Reasons – Godord

Ginger is included because it has a long, trusted history of helping settle nausea, morning sickness, motion sickness, and everyday stomach upset. Its naturally active compounds—gingerols, shogaols, and zingerone—may help soothe the stomach lining, ease irritation, and relax the smooth muscles of the digestive tract. This can help reduce cramping, support the comfortable movement of food and gas, and encourage the stomach to empty more smoothly, which may ease bloating, fullness, and upper abdominal discomfort. Ginger may also support digestive enzymes and bile flow, helping digestion feel a little gentler overall. Apples bring in pectin, a soluble fiber that supports healthy gut bacteria and may help calm digestive irritation. When dried apples steep, they release more of this soothing pectin into the tea. This fiber can help soften stool, while insoluble fiber adds bulk, both of which may support regularity and ease mild constipation. Apples also offer antioxidants that may help reduce gut inflammation and support the intestinal barrier, along with natural sugars that provide gentle, easy-to-digest energy when appetite is low. Lemon peel adds more pectin and fiber, which can support healthy gut movement and may help ease mild indigestion. These compounds can act as prebiotics, feeding beneficial gut microbes and supporting overall digestive comfort. Lemon peel is also rich in vitamin C, D-limonene, and flavonoids, which may help calm irritation in the digestive tract and encourage a healthier gut environment. Lemongrass is traditionally enjoyed for upset stomach, cramping, and general digestive discomfort. It may help soothe the stomach lining, ease spasms, and reduce gas buildup, helping relieve bloating and abdominal pressure. Lemongrass contains citral, a compound with antibacterial and antifungal properties, and its natural anti-inflammatory qualities may help calm irritation in the digestive tract. It can also encourage fluid movement through the body and relax smooth muscles in the gut, offering another layer of gentle digestive support.

Peppermint leaf is included for the way it may help ease stomach pain, nausea, vomiting, cramps, and abdominal tightness. Its antispasmodic effect helps relax the smooth muscles of the digestive tract, which may reduce pressure, fullness, and gas discomfort. Peppermint may also bring comfort after meals when indigestion shows up, and even its refreshing scent can help reduce nausea for some people. It has strong evidence for helping with IBS-related symptoms such as pain, bloating, and irregular bowel movements, while also offering antibacterial and anti-inflammatory support for overall gut health. Dandelion root has traditionally been used to support indigestion, nausea, poor appetite, and sluggish digestion. Its naturally bitter compounds may encourage bile flow, helping the body digest fats more comfortably. Dandelion root also contains inulin, a prebiotic fiber that feeds beneficial gut bacteria and supports regular bowel movements. Its antioxidants, including flavonoids and phenolic acids, may help calm inflammation in the stomach lining. Because it has mild diuretic properties, dandelion root may also help ease bloating related to water retention. Fennel seeds are added for their carminative and antispasmodic qualities, making them a helpful choice when the belly feels tight, gassy, or unsettled. They may help reduce gas buildup, support easier movement of trapped gas through the intestines, and calm abdominal cramps or IBS-related discomfort. Fennel can also stimulate gastric juices and support digestive motility, which may help with indigestion, mild reflux, fullness, or sluggish digestion. Its antibacterial, antifungal, and anti-inflammatory compounds may further support digestive balance, regularity, and comfort. Lemon balm rounds out the blend with gentle calming support for both the digestive tract and the nervous system. It may relax smooth muscles in the GI tract, easing cramping, colic, gas, indigestion, and mild stomach upset. Lemon balm may also help with acid reflux, stomach pain, nausea, and vomiting related to dyspepsia. Because stress can make digestive discomfort feel worse, lemon balm’s calming qualities may also support better digestion in a comforting, gentle way. It also contains rosmarinic acid, which may help reduce inflammation in the gut lining and ease irritation.

NOTE: “This/these claim(s) has/have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.”

Features Tummy Tamer:

• Leaves can be infused all day! (They will not get bitter)
• Lots of individual flavor based on the ingredients
• All Wildcrafted Herbs
• All Organic where Wildcrafted is not available
• Sweet and Minty ~ Smooth Taste
• Light Colour Cup of Tea
• Full of natural antioxidants and Low in Tannins and Very Hydrating
• Sample Size ~ 1 oz will make 8-10 ~ 16 oz teas
• Sealed Bag ~ 4 oz will make 32-40 ~ 16 oz teas
• Iced Tea ~ Always Double the amount of Tea for the same size cup!
• Per Serving ~ 1 tsp per 6 oz of H2O
• Recommend 3 tsp Per Day – resteep leaves 2-3 times
• Caffeine: None

Ingredients:   Steep Me Proprietary Blend of Organic and Wildcrafted Herbs of Ginger Root, Dried Fuji Apple Pieces, Lemon Peel, Lemongrass, Peppermint Leaf, Dandelion Root, Fennel Seed and Lemon Balm.

Alternatively, try our Heartburn Helper Phyto~Nutrition Tea OR Ginger Dreams Rooibos Tea

Safe for Pregnancy

Not Safe for Breastfeeding

NOTE: This/these claim(s) have/have not been evaluated by the Food and Drug Administration. The products offered by Steep Me Tea Apothecary -Franchisees – Wholesalers – Influencers or SteepMe.com are not intended to treat, cure, or prevent any illness or disease. If you have or suspect that you have a medical problem, consult with your physician for diagnosis or treatment. All gender specific blends are based on Gender Assigned at Birth. Use herbs as per instructions and always watch for any allergic reactions. You should always carefully read all product packaging and labels. Always consult your physician or health care provider before using any herbal products, especially if you have a medical problem. Steep Me Tea Apothecary and SteepMe.com and/or its proprietors assume no liability for any injury, illness or adverse effects caused by the misuse and/or use of the information or products presented

NOTE: When using Teas, Capsules, Tinctures and Micro-Nutrition to help with your ailment ~ please remember this is a marathon ~ we recommend an investment of time of at least 6 months to see positive change. Any gender specific blends are based on gender assigned at birth.

“Processed in a facility that also processes food containing milk, egg, fish, peanut, shellfish, soy, tree nuts, wheat, and sesame. May contain traces of milk, egg, fish, peanut, shellfish, soy, tree nuts, wheat, and sesame.”

Best herbs for sour tummies that are pregnancy friendly!  https://www.motherlove.com/blogs/all/herbs-nutrition-and-other-natural-remedies-for-morning-sickness