Mental Sharpness ~~ GRAS Certified Ingredients

Blender’s Notes Mental Sharpness ~~ GRAS Certified Ingredients:

Steep Me Self-Help combinations are a wonderful way to get health benefits beyond standard tea leaves. What is Mental Sharpness ~ Acuity? Mental acuity refers to being mentally sharp. If you are mentally sharp, you have an excellent memory, and you find it easy to complete different tasks. A lack of mental acuity can harm your health. You may forget important things, lack the focus to perform specific tasks, and struggle to concentrate. As a result, you can feel like a shell of your former self. Sadly, the mind gets weaker as we get older. Most people suffer a dip in mental acuity, which is why you need to focus on staying mentally sharp. What are the benefits? Why do we need to care so much about mental acuity? Well, here are some reasons: Sharpen your mind ~ Increase your independence ~ Improve your attentiveness ~ Maintain an excellent memory ~ Focus on what is important ~ Increase your ability to process information.

What is Mental Acuity? ~~ We often describe mental acuity as being mentally “sharp,” but what does that mean? Mental acuity is the sum of our mental processing power. We rely on our mental acuity for everything we do. Mental acuity can be broken down into four principal areas that influence our overall “sharpness.”   1- Information Processing ~ This is a hugely crucial factor, as your brain’s ability to store, record, and make use of information affects how we make every decision. 2 – Memory Storage ~ Your ability to remember information is dependent on your information processing power. Your brain must discern between essential information and the things it can forget. Our memories are notoriously fallible, but we can improve them by taking care of our mind. 3 – Attention ~ Our ability to focus on a task and account for incoming external stimulation is central to what we deem our attention. Some people are better at homing in on something and blocking out distractions. Attention and focus can be improved with practice methods such as meditation. Multitasking, or trying to focus on two or more things at once, can lead to poorer performance. It is arguable whether concentrating our full attention on two things at once is even possible. 4 – Situational Judgment ~ Making sound decisions based on our best judgment in situations is central to how well we operate in our everyday lives. Choosing the best decisions to attain desired outcomes is a valuable skill that some are better at than others. Situational judgment is especially important in environments where every second counts. These are the building blocks of mental acuity, and we can improve them with practice and by taking good care of our minds and bodies.

What Causes a Drop in Mental Acuity? Our mental acuity can be fragile, especially as we age. Several things can cause mental acuity to decline. ~ Genetics ~ Neurodegenerative genetic diseases such as dementia can quickly cause a spiral in a person’s mental acuity. Unfortunately, these diseases are incurable with medication, but healthy practices can postpone their effects. ~Drugs or Medication ~ Both legal and illegal drugs can alter your mind permanently, sometimes contributing to a mental decline over time. Many prescription medications can lower acuity in the short term, but the benefits usually outweigh a temporary drop in mental acuity. ~ Environmental Factors   ~ External factors can affect our mental acuity, such as air and water quality. Studies have shown that access to poor-quality sunlight, air, and water can lead to mental degeneration. Our diet, physical activity, and choice of other activities all play a part in how sharp our minds are. With a good diet, plenty of exercise, and activities like reading, we can stay more mentally acute for longer. ~ Blood Circulation ~ Poor blood circulation can reduce mental acuity. Improper blood circulation will effectively starve the brain over time. ~ Circadian Rhythms ~ Sleep and our circadian rhythm play a vital role in how acute we are every day. Getting the proper amount of sleep each night will help keep you at the highest levels of acuity. Mental Acuity: A Guide to Staying Mentally Sharp | Magic Mind

This combination of herbs helps the body maintain mental focus and reduce brain fog, supporting function throughout the day. This is a great all-inclusive tea for enhancing brain health and function. A perfect way to start your day! We based this tea on light-bodied Chinese sencha green tea, which offers strong health benefits and high antioxidant levels, making it an ideal choice for anyone looking for a natural way to improve mental clarity and focus. Green tea is also an excellent source of the amino acid L-theanine, which can boost mood. L-theanine is an amino acid associated with beneficial psychotropic effects, most notably reducing anxiety and stress, promoting healthy moods, and improving symptoms of depression; it also enhances gamma-aminobutyric acid (GABA), a neurotransmitter that helps regulate brain excitability and calms over-firing in the brain, leading to a calm feeling. We also included Brahmi. Brahmi is an Ayurvedic herb that supports brain health, enhances cognitive function, and helps protect the brain from deterioration. Brahmi is a brain tonic and is valued for its ability to improve memory and cognitive processes. It contains active compounds called bacosides that promote neuronal communication and protect against oxidative stress. These mechanisms are thought to contribute significantly to enhanced learning abilities and memory retention. Ginseng is renowned for boosting energy and mental sharpness. It contains a stimulant that helps promote blood circulation by keeping capillaries clean and dilated, and it is one of the best teas for improving focus on tasks. It provides a lot of energy and helps us stay concentrated long enough to be efficient. We added ginkgo biloba because it is best for memory improvement. This herb has been shown to have the ability to protect nerve cells, causing a positive effect on patients with dementia and Alzheimer’s. We added rosemary because antioxidants such as rosmarinic acid and carnosic acid can help increase acetylcholine levels, making it an effective herb for improving memory. Acetylcholine is the main transmitter of neural signals.

We also added Damiana. Damiana contains flavonoids, essential oils, tannins, and alkaloids. Notable compounds include damianin, arbutin, and gonzalitosin I. These phytochemicals are believed to interact with various body systems, including the nervous and endocrine systems, contributing to damiana’s wide range of potential health benefits. Damiana helps reduce anxiety and manage stress. This anxiolytic effect may stem from its influence on neurotransmitter systems and its potential to modulate the stress response. Cognitive enhancement and memory improvement are also areas where damiana shows promise. Some studies suggest that damiana may have neuroprotective properties, potentially helping to preserve cognitive function and protect against age-related mental decline. This aligns with traditional uses of damiana as a brain tonic and memory enhancer. Next, we also include Ashwagandha. Ashwagandha is a powerful adaptogen known for reducing stress while promoting overall well-being. The herb lowers cortisol levels—a hormone that plays a significant role in the stress response—helping maintain emotional balance and cognitive performance during challenging times. Sage, because it can bolster cognitive skills and may help reduce the risk of neurodegenerative diseases. Researchers are examining its therapeutic potential for memory enhancement and Alzheimer’s treatment, reflecting sage’s enduring significance in the pursuit of mental clarity. Holy Basil, because it helps the body adapt to stress, is particularly beneficial for the brain, creating the right conditions for mental performance. Holy Basil contains ursolic acid and rosmarinic acid, which can actively support neurotransmitter function, leading to better memory and quicker thinking. Finally, we added Gotu Kola. Gotu Kola is often called a “brain herb” because of its long history of use to enhance cognitive function. It contains natural extracts of an herb known as Centella Asiatica, which can help improve mental performance and increase alertness while providing a calming effect that reduces stress and helps create a focused state of mind. What a great blend to keep you on task!

~~This product has been officially lab tested and meets the requirements for GRAS (General Regarded as Safe) Testing ~ a designation directed by the FDA for food and supplements. Public Health Microbiology Foundation evaluated it, and they officially consider this product a “non-TCS commodity” and is safe as a human food product & human dietary supplement~~

NOTE: “This/these claim(s) has/have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.”

Features Mental Sharpness ~~ GRAS Certified Ingredients:

• Leaves can be infused all day! (They will not get bitter)
• Lots of individual flavor based on the ingredients
• All Wildcrafted Herbs
• All Organic where Wildcrafted is not available
• Sweet and Minty ~ Smooth Taste
• Light Colour Cup of Tea
• Full of natural antioxidants and Low in Tannins and Very Hydrating
• Sample Size ~ 1 oz will make 8-10 16 oz teas
• Sealed Bag ~ 4 oz will make 32-40 16 oz teas
• Iced Tea ~ Always Double the amount of Tea for the same size cup!
• Per Serving ~ 1 tsp per 6 oz of H2O
• Recommend 3 tsp Per Day – resteep leaves 2-3 times
• Caffeine: Light

Ingredients: Steep Me Proprietary Organic and Wildcrafted blend of Chinese Sencha Green Tea with a structured leaf and mild taste paired with herbs of Brahmi Leaf, Ginseng Root, Gingko Biloba Leaf, Damiana Leaf, Ashwagandha Root, Sage Leaf, Holy Basil, and Gotu Kola Leaf

Alternatively, try our Mental Sharpness Phyto~Nutrition Capsules OR Mood Balance Micro~Nutrition Capsules OR Matcha Ceremony Green Tea OR Alzheimer’s Phyto~Nutrition Tea

Not Safe for Pregnancy

Not Safe for Breastfeeding

NOTE:  This/These claim(s) have/have not been evaluated by the Food and Drug Administration. The products offered by Steep Me Tea Apothecary -Franchisees – Wholesalers – Influencers or SteepMe.com are not intended to treat, cure, or prevent any illness or disease. If you have or suspect that you have a medical problem, consult with your physician for diagnosis or treatment. All gender specific blends are based on Gender Assigned at Birth. Use herbs as per instructions and always watch for any allergic reactions. You should always carefully read all product packaging and labels. Always consult your physician or health care provider before using any herbal products, especially if you have a medical problem. Steep Me Tea Apothecary and SteepMe.com and/or its proprietors assume no liability for any injury, illness or adverse effects caused by the misuse and/or use of the information or products presented

NOTE: When using Teas, Capsules, Tinctures and Micro-Nutrition to help with your ailment ~ please remember this is a marathon ~ we recommend an investment of time of at least 6 months to see positive change. Any gender specific blends are based on gender assigned at birth.

Best herbs for clear minds and focus!  https://medium.com/@nadovim/5-ways-bacopa-benefits-the-brain-cf3c4b10cded

“Processed in a facility that also processes food containing milk, egg, fish, peanut, shellfish, soy, tree nuts, wheat, and sesame. May contain traces of milk, egg, fish, peanut, shellfish, soy, tree nuts, wheat, and sesame.”