ADHD ~ Autism ~~ GRAS Certified Ingredients

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This blend was built to help children to adults with the symptoms of ADHD and Autism. We broke this blend down into two separate capsules.

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Blender’s Notes ADHD ~ Autism ~~ GRAS Certified Ingredients:

Steep Me Self-Help combinations are a wonderful way to get health benefits outside of the standard tea leaf. This blend was built to help all ages with the symptoms of ADHD and Autism. Attention-deficit/hyperactivity disorder (ADHD) is one of the most common mental disorders affecting children. Symptoms of ADHD include inattention (not being able to keep focus), hyperactivity (excess movement that is not fitting to the setting) and impulsive (hasty acts that occur in the moment without thought). ADHD is considered a chronic and debilitating disorder and is known to impact the individual in many aspects of their life including academic and professional achievements, interpersonal relationships, and daily functioning (Harpin, 2005). ADHD can lead to poor self-esteem and social function in children when not appropriately treated (Harpin et al., 2016). Adults with ADHD can experience poor self-worth, sensitivity towards criticism, and increased self-criticism stemming from higher levels of criticism throughout life (Beaton, et al., 2022). Of note, ADHD presentation and assessment in adults differ; this page focuses on children. An estimated 8.4% of children and 2.5% of adults have ADHD (Danielson, 2018; Simon, et al., 2009). ADHD is often first identified in school-aged children when it leads to disruption in the classroom or problems with schoolwork. It is more commonly diagnosed among boys than girls given differences in how the symptoms present. However, this does not mean that boys are more likely to have ADHD. Boys tend to present with hyperactivity and other externalizing symptoms whereas girls tend to have inactivity. Many children can have difficulties sitting still, waiting their turn, paying attention, being fidgety, and acting impulsively. However, children who meet diagnostic criteria for ADHD differ in that their symptoms of hyperactivity, impulsiveness, organization, and/or inattention are noticeably greater than expected for their age or developmental level. These symptoms lead to significant suffering and cause problems at home, at school or work, and in relationships. The observed symptoms are not the result of an individual being defiant or not being able to understand tasks or instructions. There are three main types of ADHD: Inattentive presentation. Hyperactive/impulsive presentation. Combined presentation. A diagnosis is based on the presence of persistent symptoms that have occurred over a period and are noticeable over the past six months. While ADHD can be diagnosed at any age, this disorder begins in childhood. When considering the diagnosis, the symptoms must be present before the individual is 12 years old and must have caused difficulties in more than one setting. Psychiatry.org – What is ADHD?

Autism spectrum disorder is a condition related to brain development that impacts how a person perceives and socializes with others, causing problems in social interaction and communication. The disorder also includes limited and repetitive patterns of behavior. The term “spectrum” in autism spectrum disorder refers to the wide range of symptoms and severity. Autism spectrum disorder includes conditions that were previously considered separate — autism, Asperger’s syndrome, childhood disintegrative disorder, and an unspecified form of pervasive developmental disorder. Some people still use the term “Asperger’s syndrome,” which is thought to be at the mild end of autism spectrum disorder. Autism spectrum disorder begins in early childhood and eventually causes problems functioning in society — socially, in school and at work, for example. Often children show symptoms of autism within the first year. A small number of children appear to develop normally in the first year and then go through a period of regression between 18 and 24 months of age when they develop autism symptoms. Some children show signs of autism spectrum disorder in early infancy, such as reduced eye contact, lack of response to their name or indifference to caregivers. Other children can develop normally for the first few months or years of life, but then suddenly become withdrawn or aggressive or lose language skills they have already acquired. Signs usually are seen by the age of 2 years. Each child with an autism spectrum disorder is likely to have a unique pattern of behavior and level of severity — from low functioning to high functioning. Some children with autism spectrum disorder have difficulty learning, and some have signs of lower-than-normal intelligence. Other children with the disorder have normal to high intelligence — they learn quickly yet have trouble communicating and applying what they know in everyday life and adjusting to social situations. Because of the unique mixture of symptoms in each child, severity can sometimes be difficult to determine. It is based on the level of impairments and how they impact the ability to function. Autism spectrum disorder – Symptoms and causes – Mayo Clinic

We broke this blend down into two separate capsules that can be used in conjunction or can be purchased separately to help customize the results you are looking for.

Morning: We created a blend that should be used in the morning to help with grogginess and help start the process of focusing and concentration.

We started with Red ginseng (Panax ginseng). It is taken in the morning for its mild stimulant and apoptogenic effects, and for some people with autism or ADHD it can support morning activation by improving alertness, sustained attention, and mental energy through modulation of catecholamines and increased cerebral blood flows. Ginseng has ginsenosides which have neuroprotective and anti-inflammatory properties that can support cognitive processing, working memory, and resilience to stress, making transitions into routines and task initiation easier. Additionally, Red Ginseng can reduce mental fatigue and improve mood and motivation—benefits that indirectly aid executive function—while supporting sleep quality which in turn enhances daytime focus. Next is Cayenne Pepper. Cayenne pepper (Capsicum annuum), taken in the morning, can help start the day by increasing alertness and circulation through capsaicin’s stimulation of the sympathetic nervous system and transient activation of TRPV1 receptors, enhancing behavior and attention. This will produce a mild energizing, wakefulness‑promoting effect that aids morning initiation of tasks and reduces grogginess. Capsaicin can also boost metabolism and stimulate endorphin release, which can improve mood and motivation, while its anti‑inflammatory and analgesic actions could reduce discomfort that distracts from concentration. Cayenne’s effects on gastrointestinal motility and appetite regulation can support regular morning routines and energy availability. Cinnamon Chips (Cinnamomum spp.) were also included because it can help support glycemic control and insulin sensitivity, which can stabilize morning blood‑sugar swings and reduce irritability, fatigue, and attention lapses that interfere with starting the day. Cinnamon has cinnamaldehyde which has anti‑inflammatory and antioxidant effects that protect neural function and reduces cognitive fatigue over time. Cinnamon’s mild stimulant and circulation‑enhancing properties can subtly increase alertness and mental clarity without the jitteriness of strong stimulants, and its pleasant flavor/aroma can improve appetite and routine compliance for individuals with sensory or feeding aversions. Ginkgo biloba was added because it can improve cerebral blood flow and microcirculation and modulate neurotransmitter systems involved in attention and memory, which can translate into modest gains in focus, processing speed, and working memory during morning tasks. Its antioxidant and neuroprotective constituents (flavonoids and terpenoids) can reduce oxidative stress and support neural resilience, potentially easing cognitive fatigue and sensory over‑reactivity that interfere with routine initiation. Ginkgo’s mild anxiolytic effects can reduce morning restlessness and improve tolerance of transitions.

Next, Bacopa monnieri was included because it can help with processing speed and working memory through modulation of cholinergic and serotonergic systems and by promoting synaptic plasticity because Bacopa contains bacosides. Bacopa’s cognitive benefits can make morning routines, task initiation, and sustained focus easier. Its mild anxiolytic and adaptogenic effects can reduce morning anxiety and sensory hyperarousal, improving tolerance for transitions and social engagement, and its antioxidant and neuroprotective properties could help reduce cognitive fatigue over time. Rhodiola rosea was added to help reduce mental fatigue and improve sustained attention, processing speed, and goal-directed energy through its adaptogenic effects on the HPA axis and modulation of monoamine neurotransmitters (particularly norepinephrine and dopamine) which means improved stress resilience and potential antidepressant effects. Rhodiola can make morning transitions, task initiation, and sustain focus easier. Its anxiolytic and stress‑buffering properties can reduce distractibility from sensory or emotional overload and improve mood and motivation without the jitteriness of stimulants. Rhodiola’s antioxidants and neuroprotective actions can also support preserving brain health and cognitive function over time. Gotu kola (Centella asiatica) which has been included is used for cognitive support, mood stabilization, and reducing anxiety, and can help start the day by promoting clearer thinking, improved attention, and steadier emotional regulation. Gotu Kola contains triterpenoids like asiaticoside and madecassoside that can support microcirculation and neuroprotective pathways, which really enhance memory consolidation, processing speed, and executive function. Gotu kola also has mild anxiolytic and adaptogenic properties that can reduce morning restlessness, sensory overload, or anticipatory stress, making transitions into routines easier and potentially improving social engagement and task initiation. Additional benefits include improved sleep and gentle mood elevation without the stimulant effects of medications. Kava Kava (Piper methysticum) was added because it is known for its calming, anxiolytic effects due to kavalactones that modulate GABAergic activity which helps to reduce anxiety without causing significant sedation or dependence and reduces stress and anxiety. Kava Kava can ease morning anxiety, decrease hyperarousal, and improve the ability to achieve a calmer, more focused mental state. It can also reduce sensory-related agitation and intrusive thoughts that can interfere with concentration, helping with executive-function tasks early in the day. Kava Kava can improve sleep quality which can enhance daytime attention and mood—so a calmer morning after better sleep could support cognitive function. Valerian root (Valeriana officinalis) was added because of its sedative‑anxiolytic effects via modulation of GABAergic signaling and mild inhibition of excitatory neurotransmission mean a calming, relaxing and mood stabilizing enhancement for the day. Valerian Root can reduce baseline anxiety, lessen sensory‑triggered agitation, and improve emotional regulation so transitions into routines feel less overwhelming. By lowering anticipatory stress and calming hyperarousal, valerian can indirectly support clearer thinking and reduce distractibility during the day and can improve nighttime sleep can further enhance daytime attention and mood. Hops (Humulus lupulus) were included because of their mild sedative and anxiolytic constituents (like humulone and lupulone) which can reduce baseline anxiety and nervousness and promote enhanced relaxation and improved sleep quality. Hops and its calming effects can also lower intrusive thoughts and improve tolerance for social or task demands without the cognitive dampening of stronger sedatives. Hops have anti‑inflammatory and antioxidant properties that could support neural resilience and reduce cognitive fatigue over time, and when used regularly can indirectly improve daytime attention by improving sleep quality.

Guarana (Paullinia cupana), taken in the morning, provides a concentrated, slow‑releasing source of caffeine that can quickly increase alertness, wakefulness, and sustained attention which can help start the day by improving mental energy, reaction speed, and the ability to initiate morning routines. Its stimulant profile can reduce daytime sleepiness and mental fatigue and can enhance working memory and task switching. It can also improve motivation and mood. Guarana contains antioxidants (tannins and catechins) that can support general neural health. St. John’s wort (Hypericum perforatum) is chiefly known for its antidepressant and mood-stabilizing effects through modulation of monoamine neurotransmitters which are crucial for regulating mood and emotional responses and mild inhibition of reuptake of serotonin, dopamine, and norepinephrine which means that the neurotransmitters being reabsorbed into the nerve cells is slowed down, allowing them to remain active in the synaptic cleft longer meaning prolonged presence can enhance communication between neurons, potentially affecting how signals are transmitted in the brain which can enhance positive regulation on mood and cognition..  When added to your morning it can reduce low mood, irritability, and morning anxiety, which can improve motivation and social engagement. By improving baseline mood and decreasing persistent negative affect, St. John’s wort might indirectly enhance concentration and function for people whose attention is impaired by depressive symptoms. It can also reduce rumination and improved sleep overtime, leading to better daytime alertness. Borage (Borago officinalis) was also added because of its high gamma‑linolenic acid (GLA) content can support anti‑inflammatory pathways and cell‑membrane fluidity, aiding neuronal signaling and emotional regulation which may help reduce inflammation in the body and promote healthier communication between nerve cells, potentially benefiting mood and emotional health. This can reduce morning irritability or sensory reactivity and improve readiness for routine tasks. With balanced eicosanoid production, borage-derived GLA can benefit mood stability and reduce neuroinflammatory contributors to cognitive fatigue, which improves attention and task initiation early in the day. Steep Me Medicinal Mushrooms were also included in this blend. Mushrooms have compounds that can modestly support morning cognition, mood, and resilience. They contain hericenones and erinacines that promote nerve growth factors (NGF) signaling and neurogenesis, which can enhance memory, processing speed, and sustain attention over time and help with clearer thinking during morning tasks. The mushrooms ar adaptogenic and calming, with immunomodulatory and anti‑inflammatory triterpenes that can reduce baseline stress and anxiety, improve sleep quality, and indirectly support daytime focus and emotional regulation. These Medicinal Mushrooms can function as energizing adaptogens by enhancing cellular ATP production and oxygen utilization, which can increase morning vitality, reduce mental fatigue, and support endurance for prolonged cognitive tasks. They are rich in antioxidants and anti‑inflammatory compounds that protect neurons from oxidative stress and support general neural resilience, educing cognitive fatigue and sensory overload that interfere with morning routines. Finally, we added Ashwagandha. Ashwagandha (Withania somnifera) can help by reducing baseline stress and anxiety through modulation of the HPA axis and GABAergic systems. This can lower morning hyperarousal and improve emotional regulation which reduces the state of heightened alertness and anxiety upon waking, which can lead to a calmer start to the day, and developing better control over emotional responses, allowing individuals to manage their feelings more effectively and respond to stressors in a balanced way making transitions and routine activities easier. Its adaptogenic effects can reduce mental fatigue and increase resilience to daily stressors, supporting sustained attention, motivation, and clearer thinking without the stimulant crash associated with caffeine. Ashwagandha can help improve sleep and enhance daytime focus and mood. Ashwagandha also has anti‑inflammatory and neuroprotective properties that support cognitive function over time.

Evening: We have created a blend that will be used in the evening to help calm and relax the mind and body.

We started this blend with Spearmint. Spearmint (Mentha spicata), taken in the evening, can help with winding down and end the day by providing mild anxiolytic and calming effects. The menthol and other volatile compounds can reduce physiological arousal, ease restlessness, and promote a sense of relaxation that makes transitions to evening routines and bedtime smoother. Spearmint’s antispasmodic and gastrointestinal‑soothing properties can relieve stomach discomfort that otherwise disrupts sleep or evening calm and can reduce sensory distress and aid bedtime rituals. Spearmint can improve sleep quality and reduce rumination or intrusive thoughts, supporting next‑day attention by improving restorative sleep. Neem (Azadirachta indica) was also added because it provides anti‑inflammatory, antioxidant, and mild anxiolytic actions that can help reduce physiological stress and neuroinflammation that interfere with nighttime calm. Neuroinflammation can disrupt normal brain function, leading to increased stress and anxiety levels at night. Neem can make evening routines and winding down easier, lower irritability, and support more restorative sleep when used alongside a set of practices and habits that promote quality sleep, including maintaining a consistent sleep schedule, creating a comfortable sleep environment, and avoiding stimulants like caffeine and nicotine before bedtime. Additionally, engaging in relaxing activities before sleep, such as reading or meditation, enhance sleep quality. Neem’s antimicrobial and gastrointestinal‑soothing effects can also relieve digestive discomfort that disrupts bedtime and has mild sedative or calming benefits that reduce nighttime restlessness. We added Tamarind (Tamarindus indica) because it can help you wind down by providing mild digestive support and glycemic stabilization which reduces nighttime discomfort and prevent blood‑sugar swings that disturb sleep and increase irritability. Tamarind is rich in fiber and organic acids that can ease digestive transit and bloating, making evening routines and falling asleep more comfortable. Tamarind’s antioxidant and anti‑inflammatory compounds (polyphenols and vitamin C) support neural resilience and lower low‑grade inflammation that can contribute to restlessness or cognitive fatigue. Ginkgo biloba was added because it can improve microcirculation and proved antioxidant and neuroprotective flavonoids and terpenoids that reduce oxidative stress and neuroinflammation. Neuroinflammation can disrupt normal brain function, leading to increased stress and anxiety levels at night. These then lower cognitive fatigue and sensory overload that interfere with bedtime calm. Its mild anxiolytic effects can reduce evening restlessness and reduce rumination or intrusive thoughts, making transitions to sleep easier. Also, by supporting cerebral blood flow, ginkgo can promote restorative sleep architecture in those whose sleep is disrupted by vascular or cognitive factors.

Next, we added Gotu kola (Centella asiatica) because it is a mild anxiolytic and its triterpenoids (asiaticoside, madecassoside) and other constituents can reduce evening restlessness, lower anticipatory anxiety, and ease sensory‑driven agitation. Gotu kola’s neuroprotective and circulatory‑supporting actions can reduce low‑grade neuroinflammation and improve microcirculation, which aids cognitive recovery and promote more restorative sleep. Neuroinflammation can disrupt normal brain function, leading to increased stress and anxiety levels at night.Its mild sedative‑like and adaptogenic properties also consolidate memory and emotional regulation overnight, indirectly supporting next‑day attention and mood. Bacopa (Bacopa monnieri) was also included because it can promote relaxation and cognitive consolidation through modulation of cholinergic and serotonergic systems and by supporting synaptic plasticity via bacosides – meaning the networks in the brain that use the neurotransmitters acetylcholine and serotonin to facilitate communication between neurons and Bacopa helps the brain’s ability to adapt and strengthen connections between neurons, thereby potentially improving cognitive functions like memory and learning.  Many times, this will also reduce evening anxiety and sensory‑driven restlessness and aid winding down during sleep, which leads to clearer thinking and improved attention the next day. Its mild anxiolytic and adaptogenic actions can lower rumination – overthinking and hyperarousal that interfere with getting to sleep. Plus, the antioxidant and neuroprotective properties can reduce cognitive fatigue over time. Kava kava (Piper methysticum) was added because it can promote relaxation and reduce anxiety through kavalactones that enhance GABAergic signaling and help calm the sympathetic nervous system and reduce alertness which can help settle into evening routines, reduce sensory‑driven agitation, and fall asleep more easily. Its anxiolytic and muscle‑relaxant effects can decrease bedtime restlessness and intrusive thoughts, improving sleep onset and subjective sleep quality; better nighttime sleep than supports daytime attention and emotional regulation. We also added in Red Ginseng to help what some experience as evening cognitive fatigue rather than hyperarousal, and a low‑dose bit of Red Ginseng  in the evening can  support mood stabilization, reduce mental exhaustion, and promote a calm, sustained adaptogenic response that helps complete evening routines without excessive stress. Its ginsenosides have anti‑inflammatory and neuroprotective properties that can gradually support cognitive resilience and emotional regulation, and some users report improved restorative sleep over time when dosing is carefully timed earlier in the evening. Cinnamon (Cinnamomum spp.) was also added because it supports glycemic stability overnight—its insulin‑sensitizing and blood‑sugar–moderating properties can reduce nocturnal glucose swings that provoke nighttime awakenings, irritability, or morning attentional lapses. This will allow for consistent restorative sleep and better next‑day focus. Cinnamon has anti‑inflammatory and antioxidant compounds (e.g., cinnamaldehyde and polyphenols) which lower neural inflammation and oxidative stress that contribute to cognitive fatigue and sensory dysregulation – where the body struggles to process sensory information effectively and supporting longer‑term neural resilience meaning it can help regulate the nervous system and improve overall well-being and mood stability. The warming flavor and aroma can also facilitate calming bedtime rituals for individuals with sensory preferences. Rhodiola (Rhodiola rosea) was also included to help reduce evening stress and mental fatigue through adaptogenic modulation of the HPA axis and monoamine systems, which can lower sympathetic arousal, ease rumination, and make transitions to bedtime and evening routines smoother. This process can lower sympathetic arousal, ease repetitive negative thoughts (rumination), and facilitate smoother transitions to bedtime and evening routines. Rhodiola has anxiolytic and mood‑stabilizing properties which reduce irritability and sensory‑driven restlessness that interfere with sleep onset, and by improving resilience to daily stressors it can support more restorative sleep that benefits next‑day attention and executive function.

Next, we include Valerian Root. Valerian root (Valeriana officinalis) promotes relaxation and sleep through GABAergic modulation and mild inhibition of excitatory neurotransmission, which reduces bedtime anxiety, sensory‑driven agitation, and restlessness that makes evening routines and falling asleep easier. This will improve restorative sleep that supports next‑day attention and emotional regulation. Its muscle‑relaxant and anxiolytic actions can lower physiological arousal and intrusive thoughts that interfere with sleep onset, and regular use that improves sleep quality can enhance daytime focus and behavior. Borage oil (rich in gamma‑linolenic acid, GLA) was added because it supports anti‑inflammatory eicosanoid pathways and cell‑membrane fluidity, which can modestly reduce neuroinflammation and stabilize neuronal signaling linked to mood and sensory reactivity. These actions can help decrease inflammation in the brain and improve the stability of neuronal signaling, which is important for regulating mood and sensory responses. This can help lower evening irritability, sensory‑driven agitation, and restlessness, making bedtime routines easier. By improving systemic inflammation and skin/nerve discomfort Borage can promote more comfortable sleep and thereby support next‑day attention and emotional regulation. We also added in Lemon balm (Melissa officinalis) because it can reduce physiological arousal, calm racing thoughts, and ease sensory‑driven agitation making evening routines and transitions to bedtime smoother. Lemon Balm has GABA‑modulating and calming effects which can shorten sleep onset and improve subjective sleep quality and that supports next‑day attention and emotional regulation. Lemon balm’s gentle antispasmodic and digestive‑soothing actions can relieve stomach discomfort that otherwise disrupts sleep. Mugwort (Artemisia vulgaris) was added because it can help with calming, digestive support, and sleep‑promoting effects. Mugwort contains bitter compounds that ease gastrointestinal discomfort which disrupts bedtime and can calm nervous restlessness and mild anxiety. Mugwort’s anti‑inflammatory and mild neuroprotective constituents might further support overall neural resilience. These constituents can support overall neural resilience by promoting the health and function of neurons, thereby improving cognitive function, and reducing the risk of neurodegenerative diseases. Hops (Humulus lupulus) were also included because of its bitter acids and flavonoids (e.g., humulone, lupulone) that enhance GABAergic signaling and reduce nervous system hyperarousal that help unwind, decrease bedtime agitation, and fall asleep more easily. By lowering physiological and sensory-driven tension, hops can improve tolerance of evening routines and reduce intrusive thoughts or irritability that interfere with sleep. Plus, Hops have anti‑inflammatory and antioxidant properties that support neural resilience over time. Egyptian Chamomile Flowers were added because they offer mild anxiolytic and sedative effects from apigenin and other flavonoids. The Flavonoids can reduce nighttime anxiety, soothe sensory‑driven agitation, and promote relaxation which makes transitions to bedtime and evening routines easier. Chamomile calms physiological arousal, shortens sleep onset, and improves sleep quality. All these qualities support next‑day’s attention and emotional regulation. Its gentle antispasmodic and gastrointestinal‑soothing properties can relieve stomach discomfort that interferes with sleep. Finally, we included Passionflower. Passionflower (Passiflora incarnata has mild anxiolytic and sedative effects through modulation of GABAergic signaling and reductions in sympathetic arousal. This can help calm the sympathetic nervous system and reduce alertness which can help settle into evening routines, reduce sensory‑driven agitation, and fall asleep more easily, reduce bedtime anxiety and sensory‑driven agitation, and fall asleep more easily. This supports next‑day’s attention, mood, and executive function. Its calming effects can make evening routines and transitions smoother and reduce rumination or intrusive thoughts or hypervigilance that disrupts sleep. Passionflower also has mild antispasmodic and nervine properties that relieve physical restlessness.

~~This product has been officially lab tested and meets the requirements for GRAS (General Regarded as Safe) Testing ~ a designation directed by the FDA for food and supplements. Public Health Microbiology Foundation evaluated it, and they officially consider this product a “non-TCS commodity” and is safe as a human food product & human dietary supplement~~

NOTE: “This/these claim(s) has/have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.”

Features ADHD ~ Autism ~~ GRAS Certified Ingredients:

  • Ready to Go
  • Lots of individual flavor based on the ingredients.
  • All Wildcrafted Herbs
  • All Organic where Wildcrafted is not available.
  • Maintenance Plan – 1-2 Morning Capsules as Needed Upon Waking
  • Maintenance Plan – 1-2 Evening Capsules as Needed 1/2 Hour before Bed
  • Caffeine: None

Ingredients Morning:  Steep Me Proprietary Organic and Wild crafted blend of Red Ginseng Root, Gingko Leaf, Bacopa, Rhodiola Root, Valerian Root, Guarana Seed, Steep Me Medicinal Mushroom Blend and Ashwagandha Root

Ingredients Evening: Steep Me Proprietary Organic and Wild crafted blend of Egyptian Chamomile Flowers, Gingko Biloba Leaf, Gotu Kola Leaf, Bacopa, Red Ginseng Root, Valerian Root, Borage, Lemon Balm and Passionflower.

Alternatively, try our Anxiety Phyto~Nutrition Capsules OR Anxiety Phyto~Nutrition Tea OR Anxious Brain Phyto~Nutrition Capsule OR Anxious Brain Phyto~Nutrition Tea OR Chillax-D Level 3 Phyto~Nutrition Tea

Not Safe for Pregnancy

Not Safe for Breastfeeding

Limited Use with Antidepressant or Anxiety Medication (SSRI or MAOI)

NOTE: These claim(s) have/have not been evaluated by the Food and Drug Administration. The products offered by Steep Me Tea Apothecary -Franchisees – Wholesalers – Influencers or SteepMe.com are not intended to treat, cure, or prevent any illness or disease. If you have or suspect that you have a medical problem, consult with your physician for diagnosis or treatment. All gender specific blends are based on Gender Assigned at Birth. Use herbs as per instructions and always watch for any allergic reactions. You should always carefully read all product packaging and labels. Always consult your physician or health care provider before using any herbal products, especially if you have a medical problem. Steep Me Tea Apothecary and SteepMe.com and/or its proprietors assume no liability for any injury, illness or adverse effects caused by the misuse and/or use of the information or products presented

NOTE: When using Teas, Capsules, Tinctures and Micro-Nutrition to help with your ailment ~ please remember this is a marathon ~ we recommend an investment of time of at least 6 months to see positive change. Any gender specific blends are based on gender assigned at birth.

“Processed in a facility that also processes food containing milk, egg, fish, peanut, shellfish, soy, tree nuts, wheat, and sesame. May contain traces of milk, egg, fish, peanut, shellfish, soy, tree nuts, wheat, and sesame.”

Great article on natural supplements for ADHD and Autism.  7 Best Herbs for Treating ADHD (healthline.com)

Additional information
Weight8 oz
Size
Benefits

Tisane or Herbal Tea or Self-Help Tea

  • Naturally Caffeine Free – unless specified
  • Can be a powerful source of hydration
  • Many self-help teas are based on multiple herbs giving a natural solution
  • Great taste and can be steeped for long period of time
  • Great options for kids who are learning to like tea
  • Can taste like anything you want it to

When talking about the many types of tea, Tisane (Herbal Infusion) or Herbal Tea or Self-Help Tea is really not tea at all.  It is made like a tea and all the same items are used to make it, but it does not contain the Camellia Sinensis Plant (unless stated), but is simply roots, flowers, leaves, and fruits put together is a combination that is made just like a tea.  With that being said…the health benefits of a Tisane or Herbal teas are different.  They can vary depending on the ingredients and combination of herbs so there are no blanket health benefits – just depends on the ingredients.   

For many, the best part of Tisane or Herbal Tea or Self-Help Tea is the fact that it is caffeine free naturally.  Of course there are herbs that can be added to change that.  The most popular Herbal teas include Chamomile, Peppermint, Spearmint, and any combination of fruit blends or infusions.  Our Self-Help Teas are simply supplemental herbal combinations to aid with an occasional ailment specific to what may be happening in your life.  The teas are built to work and are not build with any specific flavorings.  The blends are tested to the minimum requirements laid out by Steep Me A Cup of Tea.  The taste provided is natural to the herbs present in the blend.  No flavorings added.

This/these claim(s) has/have not been evaluated by the Food and Drug Administration. The products offered by Steep Me Tea Apothecary -Franchisees – Wholesalers – Influencers or SteepMe.com are not intended to treat, cure, or prevent any illness or disease. If you have or suspect that you have a medical problem, consult with your physician for diagnosis or treatment. Use herbs as per instructions and always watch for any allergic reactions. You should always carefully read all product packaging and labels. Always consult your physician or health care provider before using any herbal products, especially if you have a medical problem. Steep Me Tea Apothecary and SteepMe.com and/or its proprietors assume no liability for any injury, illness or adverse effects caused by the misuse and/or use of the information or products presented.