Rooibos Tea (pronounced ROY-boss)
- Naturally sweet and earthy
- Can be Green or Red
- No Caffeine
- Low in Tannins and Oxalic Acid
- Powerhouse of Antioxidants
- Helps with Type 2 Diabetes
- Great Anti-Inflammatory
- Calorie-free, Fat-free, Gluten Free
Rooibos is a very unique type of tea...and it actually isn’t a part of the Camellia Sinensis plant at all. Rooibos comes from a shrub Aspalathus linearis that is a part of the legume family (e.g. peas, beans and peanuts) and grows to about four feet high and looks like a sagebrush. Since the 1700’s, Rooibos has been grown primarily from the mountainous Cederberg region of South Africa's Western Cape. This tea will have slightly red color and will have a slightly sweet taste.
Most of the harvest for Rooibos is done during the Summer months. The two types of Rooibos are Green and Red. The Green Rooibos is simply a plucked leaf that is dried and packaged. This has a more mild taste and a beautiful green color. The most popular is Red Rooibos (its namesake) and is plucked, fermented and oxidized giving it its rich red color. This version is a very creamy and sweeter taste. However, both versions of Rooibos have their own set of antioxidants and offer many health benefits.
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