Spearmint Leaf

Blender’s Notes Spearmint Leaf:

Steep Me Self Help Tea combinations are a great way to get health benefits outside of the standard tea leaf. Spearmint tea is an herbal infusion made from the leaves of the spearmint plant (Mentha spicata), known for its mild, sweet flavor and aroma. Unlike peppermint, which has a higher menthol content, spearmint has a more delicate taste and is often used in culinary dishes and beverages, including teas. It can be enjoyed hot or cold, and it’s particularly refreshing during warm weather.  Spearmint tea provides several notable health benefits, attributed to its unique compounds and properties!  Spearmint tea can help alleviate digestive issues such as bloating, gas, and upset stomach, promoting overall digestive health.  Spearmint tea may help balance hormones and reduce symptoms of polycystic ovary syndrome (PCOS), particularly by lowering testosterone levels and improving menstrual regularity.  Like peppermint, spearmint has antimicrobial properties that can help freshen breath, making it a popular choice for promoting oral hygiene.  Spearmint contains compounds that have anti-inflammatory effects, potentially helping to reduce inflammation in the body, which could support conditions like arthritis.  The refreshing scent of spearmint may help improve mental clarity and concentration, enhancing cognitive function.  Drinking spearmint tea can have a calming effect, helping to reduce stress and anxiety levels, promoting relaxation and a sense of well-being.  Spearmint is rich in antioxidants, which can help combat oxidative stress and may reduce the risk of chronic diseases over time.

Features Spearmint Leaf:

• Leaves can be infused all day! (They will not get bitter)
• All Wildcrafted Herbs
• All Organic where Wildcrafted is not available
• Sweet and Minty ~ Tastes like Gum
• Full of natural antioxidants and Low in Tannins and Very Hydrating
• Sample Size ~ 1 oz will make 8-10 ~ 16 oz teas
• Sealed Bag ~ 2 oz will make 16-20 ~ 16 oz teas
• Iced Tea ~ Always Double the amount of Tea for the same size cup!
• Per Serving ~ 1 tsp per 6 oz of H2O
• Recommend 3 tsp Per Day – resteep leaves 2-3 times
• Caffeine: None

Ingredients:  Organic: Herbal Spearmint (Mentha spicata).  Spearmint mild, sweet flavor and aroma.  It can help with Indigestion, Memory Retention, Freshens Breath, Anti-Inflammatory, and Reduces Anxiety. Most common taste of Gum.

Alternatively, try our Moroccan Mint OR Jade Citrus Mint

NOTE:  “This/these claim(s) has/have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.”

Safe for Pregnancy

Safe for Breastfeeding

Why Spearmint is a great addition to your tea needs!  11 Surprising Benefits of Spearmint Tea and Essential Oil (healthline.com)

“Processed in a facility that also processes food containing milk, egg, fish, peanut, shellfish, soy, tree nuts, wheat, and sesame. May contain traces of milk, egg, fish, peanut, shellfish, soy, tree nuts, wheat, and sesame.”